Ending the Damages from a Toxic Relationship: Knowing the Signs and the Things to Do, with Stephanie Mcphail

The Healer's Realm

Have you ever felt unsupported, misunderstood, demeaned, or attacked in your current relationships? In any context, you may have felt worse rather than better and growing in your relationships and may not even be aware of it or worst, have ignored it all these times. If your relationships stopped bringing you joy and you’re in constant pain physically, emotionally, and mentally, then it’s high time to leave and just stop.
This episode is going to be your inspiration as we delve into the consciousness of once a toxic relationship keeper, Stephanie McPhail, who is now the author of the book “Being Loved Shouldn’t Hurt” and a certified coach and Reiki practitioner. She believes that no matter how old you are, the important thing is you get to decide TODAY to make a different choice for yourself. Learn to unstuck yourself and start NOW.

So, make sure you tune in to this episode and share it with friends and family as you enter The Healer’s Realm, where your spirit will find peace.

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About Stephanie McPhail

Stephanie has a double master’s degree in health and education. She has her bachelor's degree in psychology. She's a certified crisis counselor. She has specialized in helping brilliant women date up. Stephanie has the right tools to help women thrive after codependency and narcissistic abuse, and if they decide to date again, choose healthy partners that inspire them and not drain them.

Connect with Stephanie McPhail here:

For Show Schedules: https://www.beinglovedshouldnthurt.com/programs

Website: https://www.beinglovedshouldnthurt.com/

Facebook Community: https://www.facebook.com/BeingLovedShouldntHurt

Thank you so much for joining us on today’s episode. As promised, get your FREE GIFT HERE! If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on Facebook and Instagram to uncover more about the world of healers.

Have you missed the last episode? Take a listen here >> OPENING THE DOORS TO YOUR SHAMANIC JOURNEY: A SACRED STREAM FOR YOUR HEALING, WITH ANN ADAM – S2, EP8

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1. Ending the Damages from a Toxic Relationship: Knowing the Signs and the Things to Do, with Stephanie Mcphail (00:00:00)

2. Stephanie McPhail’s story: The Overcoming (00:01:58)

3. Stephanie McPhail’s story: The Overcoming (00:01:58)

4. The horror masked in a princess-like wedding … (00:04:06)

5. The honeymoon incident, and a 5-year-long struggle! (00:05:19)

6. Bad habits are just hard to quit! (00:06:41)

7. Final kick on the butt, bye-bye! (00:07:33)

8. The struggle even after the divorce (00:08:06)

9. Getting the support system (00:09:14)

10. How common are these kinds of stories? (00:10:13)

11. Attracting the right kind of relationships, it’s boys vs. men! (00:11:21)

12. The psychology of why people get into one abusive relationship into another (00:12:51)

13. Ask yourself, what did home feel like for you? (00:13:38)

14. A fixer’s attitude (00:14:28)

15. Just like an Instagram filter (00:15:43)

16. It all boils down to your decision (00:16:28)

17. Careful on the red flags < (00:18:32)

18. You’ve seen it, then you ignored it! (00:19:05)

19. Choose well. Do not let your fears hold you back! (00:19:33)

20. Stephanie’s red flags right before the wedding  (00:21:06)

21. Just like the tale of the boiling frog (00:22:18)

22. Help a loved one, know their signs and what to do (00:23:27)

23. Do not be defensive, hear your close friends’ viewpoints! (00:24:58)

24. Recovering from traumas and finding oneself again (00:26:59)

25. Be okay and comfortable first with being single, enjoy the freedom! (00:27:44)

26. Finally, the feeling of finding the right person for you! (00:28:39)

27. The beauty of breaking the cycle of toxic relationships (00:29:35)

28. Check out Stephanie McPhail’s books HERE! (00:32:32)