Creating a sense of safety with the support of our nervous system, so we have the capacity to do life and business in alignment with our soul.

The Embodied Thriving self Lessons + Musings.

Today we are going to talk a little bit about our nervous system. I’m also going to share an exercise to help you regulate yours so you can notice for yourself how different it is when we are coming from a place where we feel safe within our own experience because then we are able to come into our natural state of flow with more ease.