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E18: Natassia Dsouza, Overcoming Emotional eating.
Manage episode 332006367 series 3328535
محتوای ارائه شده توسط Sophia Delavari. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Sophia Delavari یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Natassia, Emotional eating coach. She lost 65kg and she's helping women get to grips with their emotional eating habits. She reversed her own trauma into a career to uplift women worldwide.
Topics:
- What is emotional eating
- How to overcome it
- Tips and triggers
- Trauma
Check out Natassia services here : https://linktr.ee/natassiadsouza
Enjoy the listen. Please share it, if you found it somewhat entertaining or useful so I can make these podcast better! Much love Sophia x
If you'd like an online body transformation guidebook or booty builder guide check out my website below !
https://sophiadelavaript.online
If you want me to coach you online? Join my 90 day fatloss mission plan that gives you permanent results and direct access to me! Fill the application form below.
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