Artwork

محتوای ارائه شده توسط Lionrock Recovery and Ashley Loeb Blassingame. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lionrock Recovery and Ashley Loeb Blassingame یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

35. Kendra Allen Bares It All: The 'Break Up Bestie' Shares Her Alcoholism Journey That Led to Her Passion to Help People Through Break Ups

1:52:18
 
اشتراک گذاری
 

Manage episode 272676060 series 2792717
محتوای ارائه شده توسط Lionrock Recovery and Ashley Loeb Blassingame. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lionrock Recovery and Ashley Loeb Blassingame یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Kendra Allen is the woman behind the Instagram account, online course and blog, Break Up Bestie. After going through a series of unhealthy relationships in her early 20’s, including narcissism, abuse, and emotional unavailability, Kendra began gathering tools and working on herself to prevent that from happening again.

Around the same time, Kendra got sober at the age of 21 after years of self-destructive alcoholism. A few years into that, she experienced the break up that brought her to her knees - the kind where you feel like you might actually be dying. Without having alcohol to take the edge off, she really dove into what it takes to go through a break up with grace, with growth, and learned how to come out the other side a better person.

After seeing a huge gap in break up advice online, Kendra decided to launch Break Up Bestie the same year she got married to the love of her life. She loves empowering women to view a break up, not as an end, but as a beginning to a beautiful path to learn about yourself and to get in touch with what you really want out of a relationship.

Kendra just launched The Break Up Bestie online course, which walks people through how to navigate their break up with tools, writing exercises, a workbook, and 23 video lessons.

Her Website: www.breakupbestie.com

Instagram: @yourbreakupbestie / www.instagram.com/yourbreakupbestie

**Our Sponsor:**

Lionrock Recovery (http://www.lionrockrecovery.com)

**Follow us here:**

Podcast Website: (http://www.lionrockrecovery.com/podcast)

Facebook: (https://www.facebook.com/LionrockRecovery/)

Twitter: (https://twitter.com/lionrockrecovry)

Instagram: (https://www.instagram.com/lionrockrecovery/)

Questions, comments or feedback? We want to hear from you! Email us at [email protected]

Interested in a career at Lionrock Recovery? Visit www.lionrockrecovery.com/about/careers to view all our open positions.

  continue reading

319 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 272676060 series 2792717
محتوای ارائه شده توسط Lionrock Recovery and Ashley Loeb Blassingame. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lionrock Recovery and Ashley Loeb Blassingame یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Kendra Allen is the woman behind the Instagram account, online course and blog, Break Up Bestie. After going through a series of unhealthy relationships in her early 20’s, including narcissism, abuse, and emotional unavailability, Kendra began gathering tools and working on herself to prevent that from happening again.

Around the same time, Kendra got sober at the age of 21 after years of self-destructive alcoholism. A few years into that, she experienced the break up that brought her to her knees - the kind where you feel like you might actually be dying. Without having alcohol to take the edge off, she really dove into what it takes to go through a break up with grace, with growth, and learned how to come out the other side a better person.

After seeing a huge gap in break up advice online, Kendra decided to launch Break Up Bestie the same year she got married to the love of her life. She loves empowering women to view a break up, not as an end, but as a beginning to a beautiful path to learn about yourself and to get in touch with what you really want out of a relationship.

Kendra just launched The Break Up Bestie online course, which walks people through how to navigate their break up with tools, writing exercises, a workbook, and 23 video lessons.

Her Website: www.breakupbestie.com

Instagram: @yourbreakupbestie / www.instagram.com/yourbreakupbestie

**Our Sponsor:**

Lionrock Recovery (http://www.lionrockrecovery.com)

**Follow us here:**

Podcast Website: (http://www.lionrockrecovery.com/podcast)

Facebook: (https://www.facebook.com/LionrockRecovery/)

Twitter: (https://twitter.com/lionrockrecovry)

Instagram: (https://www.instagram.com/lionrockrecovery/)

Questions, comments or feedback? We want to hear from you! Email us at [email protected]

Interested in a career at Lionrock Recovery? Visit www.lionrockrecovery.com/about/careers to view all our open positions.

  continue reading

319 قسمت

Alle episoder

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع

در حین کاوش به این نمایش گوش دهید
پخش