219. Beating Obesity with Bright Lines: Susan Peirce Thompson’s Inspiring Journey from Sobriety to Success

The Courage to Change: A Recovery Podcast

محتوای ارائه شده توسط Lionrock Recovery and Ashley Loeb Blassingame. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lionrock Recovery and Ashley Loeb Blassingame یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

5M ago 1:01:19

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In this enlightening episode, join our host as they delve into the revolutionary world of Bright Line Eating with Susan Peirce Thompson. Discover why traditional weight loss strategies often fail and how thousands have found lasting success beyond mere willpower. Susan shares her gripping personal journey from battling various addictions to achieving sobriety and becoming a neuroscientist. Learn about the Susceptibility Scale—a pivotal tool in Bright Line Eating that reveals how your brain may be hindering your weight loss efforts. If you’re scoring high, it’s not just about calories; it’s about reprogramming the brain. Tune in for an episode filled with humor, insight, and inspiring stories that could change the way you think about dieting forever.

Bright Line Eating: www.brightlineeating.com

Bright Line Eating: @brightlineeating

Susan Peirce Thompson: https://www.susanpeircethompson.com/

Podcast Instagram: @couragetochange_podcast

Want to connect with the host, Ashley Loeb Blassingame? : @ashleyloebblassingame

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