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محتوای ارائه شده توسط Erika Cramer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Erika Cramer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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🎄 Why you need BOUNDARIES this Holiday season

21:16
 
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Manage episode 455825488 series 2834275
محتوای ارائه شده توسط Erika Cramer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Erika Cramer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

It's that time of the year again where your boundaries will be tested.

How serious are you about your boundaries? If you feel like they need work, this episode is for you!

Originally recorded December 2021, this episode was too good not to share again (in case you missed it.)

I can't tell you how many people do things they dont want to do around the holidays.

Go to parties they don't want to be at.

Go to family functions they don't want to be at.

Buy things and spend money on things they don't truly care about.

Enough is enough my friend, this episode is your invitation to give yourself PERMISSION.

It's your life, and you get to do as you please with your time, especially this time of the year (and really anytime of the years.)

I hope this episode serves you. and Happy holidays to you and yours!

Previous episode mentioned:

How to not go cray cray this holiday season

Confidently Dealing with Conflict

Finding your courageous voice - with Fleasy Malay

Be Kind Say No

  continue reading

426 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 455825488 series 2834275
محتوای ارائه شده توسط Erika Cramer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Erika Cramer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

It's that time of the year again where your boundaries will be tested.

How serious are you about your boundaries? If you feel like they need work, this episode is for you!

Originally recorded December 2021, this episode was too good not to share again (in case you missed it.)

I can't tell you how many people do things they dont want to do around the holidays.

Go to parties they don't want to be at.

Go to family functions they don't want to be at.

Buy things and spend money on things they don't truly care about.

Enough is enough my friend, this episode is your invitation to give yourself PERMISSION.

It's your life, and you get to do as you please with your time, especially this time of the year (and really anytime of the years.)

I hope this episode serves you. and Happy holidays to you and yours!

Previous episode mentioned:

How to not go cray cray this holiday season

Confidently Dealing with Conflict

Finding your courageous voice - with Fleasy Malay

Be Kind Say No

  continue reading

426 قسمت

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