42. when your fitness goals change and reading between the lines on transformation photos with jordan lips @jordanlipsfitness (rapid fast coach talk)

the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

Another fun conversation with the greatest on the gram Jordan Lips @jordanlipsfitness where we talk honestly about where we're at in our fitness journey- and it's NOT pushing harder than ever.
What if life changes from where you were?
Does fitness always have to be at the forefront of your mind to be effective?
Also breaking down those before and after pictures and what the context REALLY is behind increased calories and transformations- metabolism and calorie talk always.
And more!

Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters
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