E344 | Tips for "Balancing" Work and Family Life

The Art Of Coaching

It’s the holy grail of mental health and wellness for many people. Almost all of us, at one point or another, have chased the elusive 'work-life balance,' hoping to find the perfect harmony between our careers and personal lives.

But is 'balance' really the right word? Perhaps it’s a misnomer that oversimplifies the complexity of juggling work and family.

Today’s topic arose from a conversation between Brett and several of our facilitators about the push and pull that occurs between career and family. It’s a concept we all struggle with in some capacity, and in this episode, we’ll share insights from that discussion along with practical strategies for managing the demands of work and family.

Tune in as we get real on a this common struggle, as we explore:

• The misnomer of “balance” and how to define it for yourself
• How guilt influences decisions in your professional life
• Realigning your goals to reflect what truly matters
• How to recognize if the obstacle in your was is YOU - and what to do about it

Put Us On Blast: We want to hear your thoughts! Let us know by reaching out to us on social media or shooting us an email at [e-mail]. We want to add more value to our audience above everything else. We love feedback and want to know how we can help YOU.

Mighty Networks Digital Community: Want to join conversations like the one we had today and interact directly with Brett and our Facilitators? Join our digital community and connect with like-minded people dedicated to personal growth. For just $19.99/month (with free cancellation anytime), you’ll elevate your communication, leadership, and relationship skills. Don’t miss out— Join us today!

Subscribe & Support: If you enjoyed this episode, don’t forget to subscribe to the Art of Coaching Podcast on your favorite platform. Share it with a friend, and leave us a review—it helps the show grow!

Follow Us:

Website: ArtofCoaching.com

Instagram: @coach_brettb

Twitter: @coach_brettb

SPEAKER SCHOOL IS ALMOST HERE - Is there a message stuck in your head that you know needs to get out into the world? Maybe you’d just like to get better in front of your coworkers at weekly staff meetings. Either way, Speaker School is the ideal place to get better in front of people, regardless of the situation. This live 2 day experience not only gives you the knowledge you need to create a logical and clear presentation, but provides you with a safe environment to fail, filled with people who want you to succeed and who will give you the feedback and encouragement you need to improve. Join us in Phoenix, AZ on October 12-13th!. THIS IS OUR LAST CALL, SECURE YOUR SPOT BEFORE IT CLOSES!

Recommended Resource:

Take our Drives Quiz!