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Exhausted from Resilience: When Strength Feels Like a Burden
Manage episode 449608958 series 3236603
محتوای ارائه شده توسط Demetrius Thigpen. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Demetrius Thigpen یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome back to another episode of Talkin Crazy, the podcast where we dive deep into extraordinary thoughts and everyday experiences. In today's episode, we tackle the theme of being the "strong friend" — the person everyone relies on for support but often feels overwhelmed and isolated in the process. We'll discuss the weight of constantly wearing a mask of strength, the importance of seeking help, and practical ways to find healthy outlets for stress. Plus, a special shout-out to our sponsor, BetterHelp, for helping us navigate through life's toughest challenges. So, sit back, relax, and get ready to explore what it truly means to be strong in a world that never stops demanding it. Don't forget to leave an honest review on Apple Podcasts or Spotify and follow me on TikTok and Instagram at Meech Speaks. Stay motivated, stay healthy, and let's get into it!
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