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How to Beat Imposter's Syndrome by Practising Gratitude
Manage episode 418374904 series 3567658
محتوای ارائه شده توسط Steven Burns (Mind School). تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Steven Burns (Mind School) یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Do you ever feel like a fraud?
That nagging feeling that, any day now, you'll be found out...
Well, it's common! And I'll let you into a secret: I occasionally feel it too!
Imposter's syndrome is a BIG issue for a lot of people so in this episode we'll be taking a look at how to overcome imposter's syndrome using the practice of gratitude.
SHOW NOTES
If you want to download the Full Life Audit, that was mentioned in this episode then here's the link to do so:
Do a Full Life Audit and create more fulfilment
If you want to check out the previous episode on Imposter's syndrome where I talked about the 4 different types (according to Dr Valerie Young) then here's the link to on my site:
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