Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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محتوای ارائه شده توسط Mark Rippetoe. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mark Rippetoe یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
مشابه Starting Strength Radio
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Q&A Episode - Rip's Legacy,Programming Change, and Slop | Starting Strength Radio #292
Manage episode 451459556 series 2822483
محتوای ارائه شده توسط Mark Rippetoe. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mark Rippetoe یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Rip answers questions live from Starting Strength Network subscribers and fans.
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584 قسمت
اشتراک گذاری
Manage episode 451459556 series 2822483
محتوای ارائه شده توسط Mark Rippetoe. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mark Rippetoe یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Rip answers questions live from Starting Strength Network subscribers and fans.
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584 قسمت
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1 Q&A Episode - Caffeine, Maintenance, and Giving up | Starting Strength Radio #319 1:10:08
1:10:08 
پخش در آینده 
پخش در آینده 
لیست ها 
پسندیدن 
دوست داشته شد1:10:08
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip answers questions from Starting Strength Network subscribers and fans.
1 Prostate Health and Testosterone | Starting Strength Radio #318 1:00:06
1:00:06 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:00:06
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدUrologist Dr. Victoria Bird joins Rip to discuss prostate health, the protective benefits of testosterone, and treatment protocols for prostate cancer.
1 Origin and Evolution of the Blue Book | Starting Strength Radio #317 1:26:59
1:26:59 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:26:59
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip and stef talk about how the Blue Book - the third edition of Starting Strength - was developed.
Rip answers questions from Starting Strength Network subscribers and fans.
1 Peptides, Panels, and More with Dr. Mike Wittmer | Starting Strength Radio #315 1:18:26
1:18:26 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:18:26
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip discusses peptide hormones and interpretation of lab panels with Dr. Mike Wittmer.
1 Tariffs, Trade, and Tension with Karl Denninger | Starting Strength Radio #314 1:14:23
1:14:23 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:14:23
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدKarl Denninger returns to the podcast to discuss the costs and benefits of current and past economic actions and their ramifications.
1 The Foundations of the Program | Starting Strength Radio #313 1:16:43
1:16:43 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:16:43
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip discusses the foundations that Starting Strength model is built on to develop strength - movement patterns, stress, incremental loading.
1 Q&A Episode - Media Hate, Most Important Lift, and the Perfect Burger | Starting Strength Radio #312 1:16:51
1:16:51 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:16:51
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip answers questions from Starting Strength Network subscribers and fans.
Rip discusses how the those entering basic training are the demographic that most rapidly gets strong using the Starting Strength Novice Linear Progression and how a change in approach would prepare soldiers to operate effectively in the modern military environment.
1 The Military Needs Strength with Grunt Proof | Starting Strength Radio #310 1:07:57
1:07:57 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:07:57
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRandall of Grunt Proof joins Rip to discuss the importance of strength for the modern military and how to get it done.
Rip and team discuss the importance of strength training for women, common misconceptions that can block proper training, and why Starting Strength for women is... Starting Strength.
1 Q&A Episode - Backs, Tendons, and Peak Male Existence 1:38:29
1:38:29 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:38:29
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip answers questions live from Starting Strength Network subscribers and fans.
1 Perspective on Testosterone Therapy with Dr. Wittmer | Starting Strength Radio #307 1:00:39
1:00:39 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:00:39
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدDr. Wittmer returns to discuss factors in testosterone replacement therapy, synergy with lifting and diet, and the importance of taking charge of your own health rather than relying on the standard medical industry.
Rip discusses how programming changes as strength accumulates as a result of training and what aspects vary when trainees start at different ages.
1 Q&A Episode - TRT, Cutting Weight, and Success | Starting Strength Radio #305 1:16:16
1:16:16 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:16:16
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip answers questions from Starting Strength Network subscribers and fans.
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Starting Strength Radio
1 Fast Cars, New Cars, Favorite Cars with Bobby Campbell | Starting Strength Radio #304 1:13:47
1:13:47 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:13:47
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip talks to his friend, master mechanic Bobby Campbell, about cars, cars, and more cars.
Rip talks about what types of people go to gyms and the differences between them - lifters, gym bros, personal training clients and so on.
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Starting Strength Radio
1 Having a Beer with Jim Steel | Starting Strength Radio #302 1:31:21
1:31:21 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:31:21
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدJim Steel drops in at the studio for a drink, to exchange stories, and discuss various things related to training and life.
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Starting Strength Radio
The Instapundit, Glenn Reynolds, joins Rip on Starting Strength Radio to discuss recent political events, training, and other goings on.
A glorious edition of Starting Strength Radio to commemorate episode 300, a compilation of the best of Comments from the Haters!
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Starting Strength Radio
1 Q&A Episode - Last Meals, Weight Gain, and Close Calls | Starting Strength Radio #299 1:20:12
1:20:12 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:20:12
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip answers questions from Starting Strength Network subscribers and fans.
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Starting Strength Radio
1 How Programming Works | Starting Strength Radio #298 1:07:09
1:07:09 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:07:09
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip discusses how effective and efficient programming is based on structuring progression based on how quickly the lifter can add weight to the bar. All lifters begin as novices, making the novice linear progression the universal program until diminishing capacity for adaptation forces slower progress and a shift to more complex program organization.…
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Starting Strength Radio
1 How We Get Strong | Starting Strength Radio #297 1:06:32
1:06:32 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:06:32
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip and company discuss how appropriate stress forces adaptation that drives phenotypic change. Progressive increases over time produce strength, size, and capability.
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Starting Strength Radio
1 Q&A Episode - Lagging Shoulder, 3 Questions, and Going Against Conventional Wisdom 1:33:33
1:33:33 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:33:33
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip answers questions live from Starting Strength Network subscribers and fans.
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Starting Strength Radio
1 Training Past Your Prime | Starting Strength Radio #295 1:31:15
1:31:15 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:31:15
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip discusses training by older lifters, covering how the process of gaining strength remains the same as for younger lifters, but differs in some important ways that must be considered to yield the best outcome.
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Starting Strength Radio
1 Q&A Episode - Challenges, Giblet Gravy, and College | Starting Strength Radio #294 1:08:28
1:08:28 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:08:28
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip answers questions from Starting Strength Network subscribers and fans.
Rip discusses the gym business, covering differences between commercial, sales-oriented Globo Gyms and productive, training-oriented gyms in terms of culture, equipment, and objectives.
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Starting Strength Radio
1 Q&A Episode - Rip's Legacy,Programming Change, and Slop | Starting Strength Radio #292 1:16:18
1:16:18 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:16:18
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip answers questions live from Starting Strength Network subscribers and fans.
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Starting Strength Radio
1 Building Physical Capital with Stan Efferding | Starting Strength Radio #291 1:13:05
1:13:05 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:13:05
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip welcomes Stan Efferding back on the show to discuss The Vertical Diet, the importance of combining "what" and "how" for success, strategies to manage fatigue, and how to train productively.
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Starting Strength Radio
1 Q&A Episode - Election Day, Bent Bars, and Deadlifts | Starting Strength Radio #290 1:33:04
1:33:04 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:33:04
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip answers questions live from Starting Strength Network subscribers and fans.
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Starting Strength Radio
1 Process Over Payoff: Setting Realistic Training Goals | Starting Strength Radio #289 1:20:21
1:20:21 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:20:21
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip discusses the pros and cons of using strength standard charts, explaining how these "standards" can shape training decisions and then addressing common misconceptions about achieving milestones. He covers the importance of setting realistic goals and focusing on the process over the end result for lasting progress.…
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Starting Strength Radio
1 Q&A Episode - Rip's Worst Advice, Passing Out, and Nicotine | Starting Strength Radio #288 1:17:14
1:17:14 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:17:14
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip answers questions from Starting Strength Network subscribers and fans.
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Starting Strength Radio
1 The Ineffective Fitness Industry | Starting Strength Radio #287 1:06:58
1:06:58 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:06:58
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip discusses the core differences between Starting Strength and the rest of the fitness industry. He talks about why other methods fall short and how Starting Strength stands apart in delivering real, effective results.
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Starting Strength Radio
1 Q&A Episode - New Merch, Rip in High School, and Another Mask Rant | Starting Strength Radio #286 1:38:46
1:38:46 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:38:46
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip answers questions live from Starting Strength Network subscribers and fans.
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Starting Strength Radio
1 Programming Misconceptions: Why They’re Complete BS | Starting Strength Radio #285 1:07:44
1:07:44 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:07:44
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip discusses common training misconceptions, explaining why they aren’t optimal and how your time could be better spent.
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Starting Strength Radio
1 Gym Safety: Because Common Sense Isn’t That Common | Starting Strength Radio #284 1:14:46
1:14:46 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:14:46
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip discusses gym safety, the importance of using common sense, and what to avoid. He also talks about the most common sources of injury and how to prevent them.
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Starting Strength Radio
1 Q&A Episode - No Sponsors, Strong SSCs, and Rip's Blood Type | Starting Strength Radio #283 1:27:08
1:27:08 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:27:08
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip answers questions from Starting Strength Network subscribers and fans.
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Starting Strength Radio
1 Controlling the Controllables: Stress, Recovery, Adaptation | Starting Strength Radio #282 1:16:28
1:16:28 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:16:28
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip covers the variables you can control in your training, such as consistency, compliance, and recovery, and discusses factors beyond your control, like genetics. He also explores common reasons why your progress might be stalled and how to address them.
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Starting Strength Radio
1 Big Pharma, Weight Loss, and Testosterone with Dr. Wittmer | Starting Strength Radio #281 1:08:56
1:08:56 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:08:56
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip talks with Dr. Mike Wittmer about the influence of government in telemedicine, the growing role of big pharmaceutical companies in weight loss treatments, and the rise of medications like Ozempic. Dr. Wittmer sheds light on the long-term impact of medication use and testosterone’s effects on fertility.…
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Starting Strength Radio
1 Q&A Episode - Abdominal Wall, Blood Meridian, and More | Starting Strength Radio #280 1:30:11
1:30:11 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:30:11
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip answers questions live from Starting Strength Network subscribers and fans.
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Starting Strength Radio
1 Villain Empathy, Pediatric Vaccines, and Changing Your Fate | Starting Strength Radio #279 1:18:20
1:18:20 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:18:20
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip answers questions from Starting Strength Network subscribers and fans.
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Starting Strength Radio
1 The Market Ticker Chronicles: 4 Years of American Turmoil with Karl Denninger | SSR #278 1:55:53
1:55:53 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:55:53
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip and Karl Denninger reflect over the last four years of American history, discussing key issues covered on Karl’s blog, The Market Ticker. They talk about topics ranging from government incompetence and mounting debt to the climate crisis, the challenges of transitioning to an all-electric infrastructure, and the potential downfall of Western civilization. The conversation also touches on AI, inflation, and the ongoing conflict in Ukraine.…
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Starting Strength Radio
1 The Olympics, Prison, and Trap Bar | Starting Strength Radio #277 1:10:49
1:10:49 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:10:49
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip and Rusty discuss the controversy surrounding transgender athletes competing in the Olympics. They also talk about an inmate whose ordered “Blue Book” was confiscated due to claims of it being “too violent.” Lastly, Rip explains why the trap bar deadlift is more akin to a squat than a traditional deadlift.…
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Starting Strength Radio
1 At the Movies with Rip | Starting Strength Radio #276 1:19:42
1:19:42 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:19:42
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip talks about movies live with Starting Strength Network subscribers and fans.
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Starting Strength Radio
1 Training vs. CrossFit with Tanner Shuck | Starting Strength Radio #275 1:13:16
1:13:16 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:13:16
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدRip discusses Tanner Shuck's journey from football player to CrossFit athlete to coach. They delve into the issues with high-intensity workouts focused on speed and maximum reps, highlighting how these practices often lead to injuries and why they don’t qualify as effective training.
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Daily Deals
مشابه Starting Strength Radio
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