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095: Letting Go of People Pleasing in the New Year
Manage episode 392814599 series 2434472
In this week's episode, we're talking all about how to recognize and let go of people-pleasing in the new year! Including:
- Recognizing the signs of being a people pleaser
- The accumulative impacts of people pleasing on our mind and body
- The sociology of people pleasing and where it might be coming from
- Tips for letting go of people-pleasing
- The difference between being mean and being assertive
- and more!
Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up
Connect with us on social media for more:
Podcast Instagram: @SpeakingOurMindsPod
Tik Tok: @SpeakingOurMindsPod
Join Brittney's "Recovering People Pleasers" Broadcast Channel on Instagram for more!
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.
Hosted on Acast. See acast.com/privacy for more information.
113 قسمت
Manage episode 392814599 series 2434472
In this week's episode, we're talking all about how to recognize and let go of people-pleasing in the new year! Including:
- Recognizing the signs of being a people pleaser
- The accumulative impacts of people pleasing on our mind and body
- The sociology of people pleasing and where it might be coming from
- Tips for letting go of people-pleasing
- The difference between being mean and being assertive
- and more!
Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up
Connect with us on social media for more:
Podcast Instagram: @SpeakingOurMindsPod
Tik Tok: @SpeakingOurMindsPod
Join Brittney's "Recovering People Pleasers" Broadcast Channel on Instagram for more!
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.
Hosted on Acast. See acast.com/privacy for more information.
113 قسمت
Semua episode
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