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Breaking Free From Comparison With Lucy Sheridan
Manage episode 334602625 series 2862834
محتوای ارائه شده توسط Alexandria Wombwell-Povey. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Alexandria Wombwell-Povey یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today on the Soul Yes podcast we have the amazing Lucy Sheridan.
Lucy is the worlds first and only comparison coach! Lucy believes that if you can think and feel your way into a comparison trap you can think and feel your way out of it. Today we learn about her journey from 'compare and despair' to a comparison free life.
In this episode we discuss:
✨ How Comparison Shows Up For You
✨ Breaking Free From Comparison
✨ Just Having a Go
✨ Comparison Archetypes
✨Being Happy For Others Rather Than Jealous
Connect with Alexandria:
Website: https://www.alexandriamaria.co.uk
Connect with Lucy:
Website: http://www.proofcoaching.com/
IG: https://www.instagram.com/lucysheridan/
I hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!
To say Thank You I will be gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk.
Thank you for listening.
Love & Light,
Alexandria xx
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