Navigating The Seasons Of Motherhood

Soul Care Mom Podcast | Self Care For Moms, Releasing Mom Guilt & Parenting Tips

No matter which season of motherhood you are currently in there are shifts and changes that we experience and grief can come up for us.

Grief is not something we often talk about. But grief can show up in many ways in on the motherhood journey.

Today on the Soul Care Mom Podcast I talk with Shawna Emerick a Yoga instructor, Thai Body-worker, and life coach. about the seasons of motherhood, the ways grief can come up and some gentle grief coping skills that will help you navigate grief through all the seasons of motherhood so you can create a relationship of self compassion and be a present mother.

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Sending you so much love!

~Catherine

[Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]

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