One Day at a Time with Arlina Allen

Sober Yoga Girl

Arlina Allen is an absolute inspiration in the sober world. She is a Certified Life & Sober Coach and Hypnotist, and host of the award winning recovery podcast "The One Day At A Time Recovery Podcast" since 2016. Arlina is the founder of Sober Life School where she works with women to achieve sobriety, and create a life they love. In this episode we talk mostly about some of the misconceptions related to AA - and why people avoid it, but are really missing out on a good thing! I love this episode because I used to be very anti-AA and Arlina really changed my perspective on a lot of things.
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You can connect with Arlina at the following links:
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Sober Life School- http://www.soberlifeschool.com
Reinvent - Self Esteem Course http://www.selfesteemcourse.com
Podcast http://www.odaatchat.com

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