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محتوای ارائه شده توسط Becca Jacobson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Becca Jacobson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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The Shocking Truth About Cravings That Nobody's Talking About

9:38
 
اشتراک گذاری
 

Manage episode 446177809 series 3560763
محتوای ارائه شده توسط Becca Jacobson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Becca Jacobson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Are you ready to conquer your alcohol cravings once and for all?

In this essential episode of Sober Living Snippets, Becca reveals the truth about cravings and provides a practical strategy to overcome them.

Prepare to take control as Becca shares:

  • The difference between physical and mental cravings
  • Why willpower alone isn't enough to beat cravings
  • The PICKUP strategy for interrupting craving patterns
  • The crucial role of a support system in overcoming urges

Plus, Becca emphasizes the importance of having a dedicated support network beyond your spouse or partner.

Don't miss this opportunity to revolutionize your recovery! Join our supportive Sober Living Community today and experience:

  • Immediate support when cravings hit
  • A safe space to practice the PICKUP strategy
  • Connection with others who understand your journey

Ready to break free from the cycle of cravings? Join our free Sober Living Community now and start your journey to lasting freedom from alcohol. Your transformation begins with the right support - take the first step today!

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

  continue reading

301 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 446177809 series 3560763
محتوای ارائه شده توسط Becca Jacobson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Becca Jacobson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Are you ready to conquer your alcohol cravings once and for all?

In this essential episode of Sober Living Snippets, Becca reveals the truth about cravings and provides a practical strategy to overcome them.

Prepare to take control as Becca shares:

  • The difference between physical and mental cravings
  • Why willpower alone isn't enough to beat cravings
  • The PICKUP strategy for interrupting craving patterns
  • The crucial role of a support system in overcoming urges

Plus, Becca emphasizes the importance of having a dedicated support network beyond your spouse or partner.

Don't miss this opportunity to revolutionize your recovery! Join our supportive Sober Living Community today and experience:

  • Immediate support when cravings hit
  • A safe space to practice the PICKUP strategy
  • Connection with others who understand your journey

Ready to break free from the cycle of cravings? Join our free Sober Living Community now and start your journey to lasting freedom from alcohol. Your transformation begins with the right support - take the first step today!

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

  continue reading

301 قسمت

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