))
The Lightness Protocol: Why Less Intensity Creates Better Recovery
Manage episode 448455203 series 3560763
محتوای ارائه شده توسط Becca Jacobson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Becca Jacobson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Can taking life less seriously accelerate your recovery journey?
In this refreshing episode, Becca challenges the notion that transformation requires constant intensity and seriousness.
Join Becca as she unveils:
- Why loosening our grip on control enhances recovery
- How perspective shifts can lighten our emotional load
- The power of maintaining a broader life perspective
- Exciting news about an upcoming 5-day book study on "The Game of Life" by Florence Scovel-Schinn
Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today and get:
- Instant access to Becca's courses and classes
- Direct support from Becca and fellow members who understand your struggles
- Weekly live classes from Becca
On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.
300 قسمت
اشتراک گذاری
