3 Must-Have Tools on the Road to Happy Sobriety: countdown to Christmas

Sober-Living Snippets for Women Over 40: Sobriety, Health & Alcohol-Free Mindset

Did you know that every experience, relationship, and event in your life is shaped by your thoughts? In this episode, Becca shares a transformative takeaway from her book, reminding us of the power of our minds to create the life we truly want.

Becca takes us inside her book, where she explores the profound truth: As you think, so shall you become. With examples from great thinkers like Buddha, Bruce Lee, and Winston Churchill, she reveals how changing your thoughts can change your life. From personal growth to sobriety, discover why journaling, community, and mastering your internal dialogue are the keys to success.

• Learn why your internal dialogue is the most powerful tool for personal transformation.
• Understand the importance of journaling to track growth and stay accountable.
• Discover how a supportive community can make the difference between struggle and success.

This Christmas Eve, give yourself the gift of growth. Start journaling, join a supportive community, and commit to changing your thoughts—because that’s how you change your life.

Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today and get:

• Exclusive invitations to special events
• Instant access to Becca's courses and classes
• Direct support from Becca and fellow members who understand your struggles
• Weekly live classes from Becca

Ready for 1:1 help from the best in the biz for 40+ women? Book your free consultation with Becca and get clarity on your unique path.

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.