Benefits You'll Experience in Just 30 Days of Sobriety and Why You Should Keep Going

Sober-Living Snippets for Women Over 40: Sobriety, Health & Alcohol-Free Mindset

Think one month alcohol-free isn't worth the effort? Think again!

As your expert sobriety guide who's walked this path from rock bottom to radical transformation, Becca is here to reveal why even 30 days can revolutionize your health and happiness.

In this enlightening episode, discover why we're ditching "dry" January for "juicy" January, and learn:

• The truth about alcohol's impact on your liver and mood
• Why sleep gets worse before it gets better
• The sneaky way anxiety and alcohol are connected

Instead of just surviving another "dry" month, imagine experiencing true emotional sobriety and stability that lasts beyond January. Learn why taking control of your relationship with alcohol doesn't require willpower or labels - just the right perspective shifts and support.

Ready to transform your life beyond just one month? Join over 120 women in our private, confidential Juicy January challenge.

Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today and get:

• Exclusive invitations to special events
• Instant access to Becca's courses and classes
• Direct support from Becca and fellow members who understand your struggles
• Weekly live classes from Becca

Ready for 1:1 help from the best in the biz for 40+ women? Book your free consultation with Becca and get clarity on your unique path.

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.