3 Steps to Self-Love in Sobriety & Why You Can’t Skip Them (Valentines Week!)

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

Do you struggle with self-love and find it easier to forgive others than yourself? What if embracing self-love is the key to true healing and recovery?

Many women who have battled alcohol use carry guilt, regret, and shame—making self-love one of the hardest yet most necessary steps in personal growth. In this episode, we explore why self-love is the foundation of recovery, how a lack of it affects your relationships, and what you can do to start embracing it today.

In this episode,

• Discover why self-love is essential for lasting recovery and personal growth.
• Learn a simple yet powerful three-step process to start forgiving and loving yourself.
• Understand how the language you use about yourself impacts your healing journey.

Press play now and begin your journey toward self-love—because true healing starts with how you see and speak to yourself!

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1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

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On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.