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How to shift your OVERGIVING tendencies.
Manage episode 445081143 series 3575734
محتوای ارائه شده توسط Courtney Phillips. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Courtney Phillips یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, I talk about how over giving is formed, and explore the root in childhood attachment styles. Learn how feelings of unworthiness lead to overextending yourself, and discover ways to reclaim your energy and self-worth.
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https://bio.site/shiftyourpath
Key Takeaways:
- Over giving: often stems from unresolved childhood attachment issues and feelings of not being enough.
- Break the cycle: you must learn to value yourself and fill your inner void without external validation.
- Balanced energy exchange: True empowerment comes from balanced energy exchange, where you give without losing yourself in the process.
SHIFT YOUR PATH Podcast | Previously "The Highest Path".
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