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LOVE Your Body, LOVE Yourself: A journey toward health
Manage episode 397378179 series 3548289
محتوای ارائه شده توسط Jen. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jen یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This week is all about loving YOU, loving your Body and Loving yourself.
I discuss how I've been at war with my body since the 1980's.
How our inner critic is always close by.
AND How we can shift that narrative into loving ourselves...ALL of us!
At the end we do a powerful exercise. This is one you don't want to miss!
Check out offerings from our partner - Hu Kitchen. Go to https://freedcoachingco.com/shes-wild-freed-podcast/ to learn more.
If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.
Also, be sure to follow me on social media.
Instagram and TikTok - @jenhenrync
Facebook - jennifer.henry.3557
YouTube - @jenhenrync
OR email me at freedcoachingco@gmail.com.
AND don't forget to like, follow and subscribe this podcast.
Until next time, stay WILD, my friends!
:) Jen
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