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محتوای ارائه شده توسط Jen. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jen یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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FREE FORM: I got Sick last week, Releasing Control and Flow & Ease

23:59
 
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Manage episode 407902851 series 3548289
محتوای ارائه شده توسط Jen. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jen یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

It's never fun getting sick. I tried REALLY, REALLY hard to not get sick with all of the things...Emergen-C, Echinacea Tea, Water, Eating greens, etc. BUT in the end, I caught a virus.
It got me thinking about my need to control things. Like a lot of things. So, I asked myself these questions:

  1. Why do I feel the need to control so many things?
  2. When is it good to control things vs. when is it good to release control?
  3. How do I release control?

For all my fellow control freaks out there, I hope these questions help you dive a little deeper into your why.
I also talk about my Words of the year, and Feedback.
It's a fun episode and as I said in there I would love to get your feedback on Instagram, Facebook or YouTube.
Also, I referenced a previous episode where I discussed picking a word or words of the year. That was Episode 17: Accepting and Embracing Your Inner Rebel.
Also, don't miss out on the March promotion going on for podcast listeners only. Sign-up for a Discovery call with me today! https://calendly.com/freedcoachingco/introduction-call

Check out offerings from our partner - Hu Kitchen. Go to https://freedcoachingco.com/shes-wild-freed-podcast/ to learn more.
If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.
Also, be sure to follow me on social media.
Instagram and TikTok - @jenhenrync
Facebook - jennifer.henry.3557
YouTube - @jenhenrync
OR email me at freedcoachingco@gmail.com.
AND don't forget to like, follow and subscribe this podcast.
Until next time, stay WILD, my friends!
:) Jen

  continue reading

29 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 407902851 series 3548289
محتوای ارائه شده توسط Jen. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jen یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

It's never fun getting sick. I tried REALLY, REALLY hard to not get sick with all of the things...Emergen-C, Echinacea Tea, Water, Eating greens, etc. BUT in the end, I caught a virus.
It got me thinking about my need to control things. Like a lot of things. So, I asked myself these questions:

  1. Why do I feel the need to control so many things?
  2. When is it good to control things vs. when is it good to release control?
  3. How do I release control?

For all my fellow control freaks out there, I hope these questions help you dive a little deeper into your why.
I also talk about my Words of the year, and Feedback.
It's a fun episode and as I said in there I would love to get your feedback on Instagram, Facebook or YouTube.
Also, I referenced a previous episode where I discussed picking a word or words of the year. That was Episode 17: Accepting and Embracing Your Inner Rebel.
Also, don't miss out on the March promotion going on for podcast listeners only. Sign-up for a Discovery call with me today! https://calendly.com/freedcoachingco/introduction-call

Check out offerings from our partner - Hu Kitchen. Go to https://freedcoachingco.com/shes-wild-freed-podcast/ to learn more.
If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.
Also, be sure to follow me on social media.
Instagram and TikTok - @jenhenrync
Facebook - jennifer.henry.3557
YouTube - @jenhenrync
OR email me at freedcoachingco@gmail.com.
AND don't forget to like, follow and subscribe this podcast.
Until next time, stay WILD, my friends!
:) Jen

  continue reading

29 قسمت

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