21: SHED CHAT WITH RACHEL JONES, EDITOR OF TOES IN THE WATER, SPECIAL NEEDS TEACHER, TALKS ABOUT THE POWERFUL EFFECTS WILD WATER SWIMMING HAS HAD ON SELF ESTEEM , AUTO IMMUNE DISEASE, RAISING TWO KIDS ON HER OWN.

SHED TALKS (Jeremy Thomas)

Rachel Jones is the editor of Toes in the Water: Stories of lives changed by wild swimming
talks about the good and the bad times and how swimming in cold wild water has transformed her and other people's lives for the better. https://bit.ly/4bLFpbn
She highlights a sense of community, trauma, divorce, self-discipline, self-regulation, resilience, coeliac disease/autoimmune disease, happiness, kindness, autism and ADHD. Discusses being an SEN teacher at King Edward's School Southampton.