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محتوای ارائه شده توسط Michele Lisenbury Christensen. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Michele Lisenbury Christensen یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Sex In An Instant

15:58
 
اشتراک گذاری
 

Manage episode 338212414 series 2796983
محتوای ارائه شده توسط Michele Lisenbury Christensen. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Michele Lisenbury Christensen یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

If it feels like you're in a dry spell- your desires don’t match up, you’re not that interested, or it’s hard to transition from your everyday life to a really fulfilling sexual encounter, this episode is for you. Today I want to talk with you about what I think of as "nano sex." It's those little microscopic, erotic connections that create a lubricant in your day-to-day experience together to help us get to full-blown erotic encounters and get more pleasure out of our daily connection.

As you listen to this episode, you’ll learn:

  • What “nano eroticism” is and how it has benefitted me and my clients
  • How creating small, ongoing erotic connections can increase your desire to have sex
  • Concrete strategies I teach my private clients to help them create more turn on
  • How to combine this practice with other habits for a great relationship

And more.
E.g. Join the conversation by listening, then share your story or response on our voicemail at 206-659-9865 or inside our free Conscious Couples' Circle on Mighty Networks.

“I don't think sex goes away when we get older. Sex goes away when we get busy. Sex goes away when we live with each other for a long time and learn all of each other's foibles. Sex goes away when our insecurities get projected onto a partner.”
-Michele Lisenbury Christensen

Hot Moments in This Episode:

  • Ways to see yourself as an erotic being (6:15)
  • When you think someone else is sexier than your partner (8:16)
  • What is the “eyes habit”? (9:39)
  • Using humor to turn yourself and your partner on (11:28)

I hope you'll decide to cultivate this practice with your partner throughout your days together and will reap the benefits of pleasure and connection. And may the light within you illuminate the world around you.
RESOURCES OR LINKS MENTIONED IN THIS EPISODE:

5 Winning Relationship Strategies Episode

If the conversations on this podcast are resonating for you and you want to create the love, sex, and aliveness you desire with more ease, I invite you to enter a deeper relationship with me, through private coaching or my group mentorship program. Either way, you get powerful tools, conversation cheat sheets, meditations, and my loving and skillful attention every month, so your capacity for the pleasure and joy you want grows, continuously. CLICK HERE to apply for a consultation.
If the conversations on this podcast are resonating for you, please leave a rating and ideally a review on your favorite podcast platform.
Ready to bring about a transformation in your relationship to yourself, your body, and your partner?
CLICK HERE to apply for a consultation.

  continue reading

76 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 338212414 series 2796983
محتوای ارائه شده توسط Michele Lisenbury Christensen. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Michele Lisenbury Christensen یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

If it feels like you're in a dry spell- your desires don’t match up, you’re not that interested, or it’s hard to transition from your everyday life to a really fulfilling sexual encounter, this episode is for you. Today I want to talk with you about what I think of as "nano sex." It's those little microscopic, erotic connections that create a lubricant in your day-to-day experience together to help us get to full-blown erotic encounters and get more pleasure out of our daily connection.

As you listen to this episode, you’ll learn:

  • What “nano eroticism” is and how it has benefitted me and my clients
  • How creating small, ongoing erotic connections can increase your desire to have sex
  • Concrete strategies I teach my private clients to help them create more turn on
  • How to combine this practice with other habits for a great relationship

And more.
E.g. Join the conversation by listening, then share your story or response on our voicemail at 206-659-9865 or inside our free Conscious Couples' Circle on Mighty Networks.

“I don't think sex goes away when we get older. Sex goes away when we get busy. Sex goes away when we live with each other for a long time and learn all of each other's foibles. Sex goes away when our insecurities get projected onto a partner.”
-Michele Lisenbury Christensen

Hot Moments in This Episode:

  • Ways to see yourself as an erotic being (6:15)
  • When you think someone else is sexier than your partner (8:16)
  • What is the “eyes habit”? (9:39)
  • Using humor to turn yourself and your partner on (11:28)

I hope you'll decide to cultivate this practice with your partner throughout your days together and will reap the benefits of pleasure and connection. And may the light within you illuminate the world around you.
RESOURCES OR LINKS MENTIONED IN THIS EPISODE:

5 Winning Relationship Strategies Episode

If the conversations on this podcast are resonating for you and you want to create the love, sex, and aliveness you desire with more ease, I invite you to enter a deeper relationship with me, through private coaching or my group mentorship program. Either way, you get powerful tools, conversation cheat sheets, meditations, and my loving and skillful attention every month, so your capacity for the pleasure and joy you want grows, continuously. CLICK HERE to apply for a consultation.
If the conversations on this podcast are resonating for you, please leave a rating and ideally a review on your favorite podcast platform.
Ready to bring about a transformation in your relationship to yourself, your body, and your partner?
CLICK HERE to apply for a consultation.

  continue reading

76 قسمت

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