Detox Your Body to Gain Energy and Improve Health -- Here's What You NEED To Know

Your Healthiest Healthy with Samantha Harris

Detox Your Body to Gain Energy

and Improve Health

Why is detoxing essential for longevity and to fend off chronic disesase? What is detoxing really? Do you fear it entails something you have to endure with discomfort, discipline, and deprivation?

It's NOT what you may think!

It goes beyond just detoxing from foods, but that's a nice place to start. Then...Are you adding back foods in a way that helps you understand your body's unique reactions and what serves you, or are you missing the chance to truly gauge what’s best for you?

What about have you assessed the products you use, how your liver is functioning to weed out harmful invaders, or adding in essential and supporting lifestyle habits for whole-body wellness?

During this episode you will uncover the practical steps to transition from detox to optimal daily life in a mindful, health-focused way!

In this episode, you will learn:

• Broad and focused strokes of detoxing your body "whole"-istically.
• The importance of reintroducing foods gradually after a cleanse or detox
• How to monitor your body’s response to specific foods post-cleanse
• How to finally uncover and identify food sensitivities
• The benefits of observing how gluten or other specific foods affect your wellness
• Understanding the purpose of detoxes as tools for resetting, not necessarily as permanent restrictions
• How regular detox practices can support ongoing health and wellness
• The empowering effect of making intentional, health-conscious choices for long-term wellness
• Practical steps to elevate your health and well-being through personalized dietary choices
• The value of small, consistent adjustments to achieve optimal health

... And much more

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How about this for energy, detoxing,

vitality and good skin?!

I'm super picky about what I recommend. While always looking for ways to level up my nutrition game AND to detox...

I stumbled upon something seriously awesome. Algae tablets!

I didn't realize how much nutrition is packed into these little pieces of food. Actual, pure food. NOT a supplement. Yet these little guys will NOT break your intermittent fast, and they WILL help curb the hunger while giving you a good dose of nutrition! I use both spirulina (more protein per gram than meat!) and chlorella (especially in the evening for detoxing overnight)!

So, if you're up for leveling up your nutrition game every day, give 'em a shot.

And hey, I'm excited to help you save some money on it too! Just use code SAMANTHA for 20% off

GRAB HERE!

or at the link below:

https://energybits.com/discount/SAMANTHA?rfsn=7893126.8b3a87

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My Daily Go-To for Detoxing

(and Fighting Aging)

As a breast cancer thriver, I'm always on the lookout for wellness products that genuinely make a difference.

For me, Therasage's Personal Infrared Sauna is a game-changer. They've stayed true to their mission of creating high-quality, truly healing products at prices that won't break the bank. This pop-up like tent, portable sauna has become a crucial part of my wellness journey, and I can't recommend it enough.

If you're serious about your health and well-being, you need to check this out! 💖✨

Benefits:

☀ Detoxification

☀ Decrease Inflammation

☀ Increase Circulation

☀ Relieve Pain

☀ Burn Calories

☀ Sleep Better

☀ Immune Enhancement & Promote Overall Health and Wellness

☀ Mitochondria Support and Enhanced Energy

☀ Increased Natural Nitric Oxide and Redox Molecule Production

☀ Anti-Aging Benefits: Collagen Production, Cellulite Reduction

Plus, the Red Light Therapy benefits are incredible. It's like a skin rejuvenator! By emitting specific light wavelengths, it energizes your skin cells, stimulates collagen production, and aids in reducing inflammation and discomfort.

Where can you snag these goodies for yourself? Drumroll, please... The Therasage Collection Catalogue! It's like a treasure trove of wellness wonders, and they've got everything you need to turn your self-care routine into a party.

Catch you on the wellness side!

GRAB HERE!

use CODE: SAMANTHA20 for 20% off

or use this link below:

https://tinyurl.com/detoxsauna

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MORE FUN FROM SAMANTHA:

Get my favorite, clean supplements, protein powders, and EWG-Verified clinically proven anti-aging skincare HERE

or visit: https://us.shaklee.com/site/samanthaharris

And my vetted #1 best toxin-free makeup HERE or go visit: https://crunchi.com/samanthaharris

Want more support, check out YOUR HEALTHIEST HEALTHY:

COMMUNITY -- https://tinyurl.com/YHHCommunity

COURSES -- https://tinyurl.com/YHHCourses

RETREATS -- https://tinyurl.com/YHHRetreats

Let's make this health journey awesome together! 🌟💪

💕Samantha

DISCLAIMER:

This Podcast and all related content [published or distributed by or on behalf of Samantha Harris, The King's Daughter, Inc., YourHealthiestHealthy.com or Samantha-Harris.com and its signatories - all known as "Company"] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on this YOUR HEALTHIEST HEALTHY: Podcast with Samantha Harris are their own; not those of Samantha Harris or the Company. Accordingly, Samantha Harris and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.