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Ep 251 Work Life Integration and Mom Guilt
Manage episode 407317934 series 3559444
محتوای ارائه شده توسط Michelle A Bourque and Michelle A. Bourque. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Michelle A Bourque and Michelle A. Bourque یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Episode Notes:
Join me today as I talk about work life integration, and mom guilt.
Not a mom? Still take a listen - what I’m talking about today applies to all of us.
Work life balance is often a farce - and so often leaves women feeling like they are not measuring up. Today I am talking about how to overcome some of the lies we tell ourselves and how you can start feeling better determining how to develop work life integration in a way that works best for you.
In This Episode:
- Mom guilt
- Work life balance lie and importance of work life integration
- Giving grace and self care
- The importance of being flexible over perfectionistic
- Eliza Core Podcast: CLICK HERE
- www.michellebourquecoaching.com/overwhelm
Click here for full notes and to listen: CLICK HERE
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