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Adapting a Fear(less) Mindset with Dr.Rebecca Heiss
Manage episode 407098725 series 3557756
محتوای ارائه شده توسط Stay Young Media Group, LLC and Executive Medicine of Texas. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Stay Young Media Group, LLC and Executive Medicine of Texas یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Rebecca Heiss is a stress expert. She has dedicated to overcoming instinctual limitation, the ancient often subconscious fears that hold us back from optimal performance and happiness. Her research has been labeled “transformative” by the national science foundation. Author of the acclaimed book, “Instinct,” and highly sought after professional speaker, Rebecca has found her calling working with clients to stop the pursuit of happy and instead spark happy. Rebecca’s message is to fear(less).
:30 Stress and Happiness
2:00 How she got started.
4:30 What gets people’s attention the most?
10:00 social media
18:00 Stress Tips
22:00 I want to lose 20 pounds!
30:00 Everybody gets a trophy!
Website: StayYoungAmerica.com
Twitter: @StayYoungPod
Facebook: @Stay Young America!
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