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Anxiety Unveiled: Healing the Body Naturally with Suzy Hardy
Manage episode 380784251 series 3281140
محتوای ارائه شده توسط KT Gates. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط KT Gates یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Join us in this empowering episode as we dive into the world of natural anxiety management with certified stress management and anxiety coach, Suzy Hardy. Unveil the secrets to understanding and addressing anxiety, as Suzy shares her journey from actress to entrepreneur, her passion for healing the body naturally, and the powerful tools she's developed to navigate the complex terrain of stress and anxiety. Discover the importance of mindfulness, slow movement, and more in your quest for serenity. Don't miss this insightful conversation that will help you face anxiety head-on, uncovering the path to a calmer, more resilient you.
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102 قسمت
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