87: Why Am I Triggered by Being a Third Wheel? Processing Feelings of Sadness, Jealousy, and Not Being Enough

New View Advice

Do you ever find yourself feeling triggered by feeling like a third wheel? Do you struggle to hang out with your couple friends? Or do you even end up fighting with friends because you don’t want to be a third wheel? In this episode, I will be answering a question from a listener who has been single for awhile and enjoys time alone, but struggles with feeling like a third wheel. In this episode I will be helping this listener to dive deeper into their insecurity of not feeling like they are enough, when boundaries are what we need vs when boundaries are too rigid, and processing feelings of jealousy, sadness, and not fitting in. My intention for this episode is to help you to bring self-awareness to your triggers around being a third wheel, understand why you feel the way you do, and begin to free yourself from hard feelings and past experiences in order to feel more secure in the present.

Timestamps ⏱️

• Introduction: 00:14
• Listener Question: 01:46
• Outro: 26:33

For episode show notes, please visit: https://www.newviewadvice.com/87

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Thanks so much for listening! Sending you so much love!