What to Do When You Feel Restless
Manage episode 290397356 series 2902825
Some days you just feel restless. Filled with a fidgety energy and no clear idea what to do with it. That uncomfortable, restless feeling is actually a good thing. It’s a sign that you’ve outgrown the spot you’re in and it’s time to move on to bigger and better goals. Your mind is sending your body the message that it’s time to get up and moving. I have tips today for how to recognize restlessness and put this unique energy surge to good use.
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Find show notes and resources mentioned in this episode: https://carabrookins.com/what-to-do-when-you-feel-restless/
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