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محتوای ارائه شده توسط Jess Clerke. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jess Clerke یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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The thing we forget when it comes to confidence...

26:05
 
اشتراک گذاری
 

Manage episode 409243736 series 2995503
محتوای ارائه شده توسط Jess Clerke. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jess Clerke یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Are you your own toughest critic? Do you find yourself lingering in the shadows of self-doubt, even when you know you're capable of brilliance? Hey, I'm Jess, and in our latest heart-to-heart, I lay bare my own struggles with self-criticism and how I turned that around by embracing self-kindness. Join me as I guide us through the art of building a fortress of self-compassion, where confidence isn't just a fleeting feeling, but a state of being. This episode is all about the love affair you should be having – with yourself.
With an air of excitement and a spirit of camaraderie, we dive into the Selfish Sisterhood's April offerings that are as exclusive as they are empowering. Imagine being part of a community where you're not only accepted but celebrated for your authentic self, where personal anecdotes become lessons, and every chat is a step towards a stronger you.
Learn more about the Self(ish) Sisterhood.
Tune in for an episode that's not just a conversation, but a transformation. It's time to become the beacon of self-love you were meant to be, and I'm here to light the way.

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!
Check out my website at: www.jessclerke.com
If you're on instagram, come say hi!!
👋👋
My Personal Account --->
@jess.clerke
The Podcast Account --->
@selfishconfidence

  continue reading

فصل ها

1. The thing we forget when it comes to confidence... (00:00:00)

2. Building Self-Compassion and Confidence (00:00:02)

3. Embracing Self-Kindness and Confidence (00:07:51)

4. Embracing Self-Compassion and Kindness (00:19:52)

5. Practicing Self-Compassion and Kindness (00:24:35)

250 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 409243736 series 2995503
محتوای ارائه شده توسط Jess Clerke. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jess Clerke یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Are you your own toughest critic? Do you find yourself lingering in the shadows of self-doubt, even when you know you're capable of brilliance? Hey, I'm Jess, and in our latest heart-to-heart, I lay bare my own struggles with self-criticism and how I turned that around by embracing self-kindness. Join me as I guide us through the art of building a fortress of self-compassion, where confidence isn't just a fleeting feeling, but a state of being. This episode is all about the love affair you should be having – with yourself.
With an air of excitement and a spirit of camaraderie, we dive into the Selfish Sisterhood's April offerings that are as exclusive as they are empowering. Imagine being part of a community where you're not only accepted but celebrated for your authentic self, where personal anecdotes become lessons, and every chat is a step towards a stronger you.
Learn more about the Self(ish) Sisterhood.
Tune in for an episode that's not just a conversation, but a transformation. It's time to become the beacon of self-love you were meant to be, and I'm here to light the way.

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!
Check out my website at: www.jessclerke.com
If you're on instagram, come say hi!!
👋👋
My Personal Account --->
@jess.clerke
The Podcast Account --->
@selfishconfidence

  continue reading

فصل ها

1. The thing we forget when it comes to confidence... (00:00:00)

2. Building Self-Compassion and Confidence (00:00:02)

3. Embracing Self-Kindness and Confidence (00:07:51)

4. Embracing Self-Compassion and Kindness (00:19:52)

5. Practicing Self-Compassion and Kindness (00:24:35)

250 قسمت

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