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محتوای ارائه شده توسط Kelsey & Armando Farias and Armando Farias. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kelsey & Armando Farias and Armando Farias یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Why You Should Be Setting Boundaries

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محتوای ارائه شده توسط Kelsey & Armando Farias and Armando Farias. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kelsey & Armando Farias and Armando Farias یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

On today's episode, Kelsey talks us through setting boundaries! Raise your hand if this is hard to do. *Everyone raises a hand*
I hope you didn't raise your hand, but from conversations Kelsey has been having, she knew this would be an excellent topic to discuss. She guides us through what boundaries are, when we know to set them, why we set them, and the benefits of setting them. She gives some good examples of boundaries in different areas, such as physical and emotional boundaries. She gives some tips on avoiding conflict as much as possible by setting boundaries carefully.
Please let us know if you want to hear more episodes like today, and we would be so grateful if you shared it with a friend!
Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

No commitment call Here

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Empowered Through Fitness

Free Beating the Bloat Guide

Goal Getters Grocery Guide

As always, Self Love Starts with YOU!

  continue reading

205 قسمت

Artwork
iconاشتراک گذاری
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 21, 2024 11:03 (5M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 371558328 series 2877427
محتوای ارائه شده توسط Kelsey & Armando Farias and Armando Farias. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kelsey & Armando Farias and Armando Farias یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

On today's episode, Kelsey talks us through setting boundaries! Raise your hand if this is hard to do. *Everyone raises a hand*
I hope you didn't raise your hand, but from conversations Kelsey has been having, she knew this would be an excellent topic to discuss. She guides us through what boundaries are, when we know to set them, why we set them, and the benefits of setting them. She gives some good examples of boundaries in different areas, such as physical and emotional boundaries. She gives some tips on avoiding conflict as much as possible by setting boundaries carefully.
Please let us know if you want to hear more episodes like today, and we would be so grateful if you shared it with a friend!
Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

No commitment call Here

Contact us at selflovesitdowns@gmail.com

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Empowered Through Fitness

Free Beating the Bloat Guide

Goal Getters Grocery Guide

As always, Self Love Starts with YOU!

  continue reading

205 قسمت

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