How to Live a Better Life

Self Love Sit Downs

محتوای ارائه شده توسط Kelsey & Armando Farias and Armando Farias. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kelsey & Armando Farias and Armando Farias یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

1+ y ago 16:46

MP3•خانه قسمت

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 21, 2024 11:03 (5M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

There isn't a secret, and all of you can do it. Not worrying about the small things in your day will help you live a less stressful life. Far too often, you let minor daily challenges dictate how the day will go. Many of you believe that if you wake up late, the day will be bad, or if you miss a step at work, you will lose your job, or if you get hurt, your life is changing forever. If this situation you are in won't matter in 1 year, then you need to let it go. "Don't sweat the small stuff" -Richard Carlson wrote an entire book on how to master this.
Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Empowered Through Fitness

Free Beating the Bloat Guide

Goal Getters Grocery Guide

Holiday Guide

As always, Self Love Starts with YOU!

205 قسمت

#Fitness #Self-Improvement #Kelsey & Armando Farias #Armando Farias #Podcasting Education #Mental Health #Weight Loss