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Why does Exercise Work ? with Ann Gates
Manage episode 279866116 series 2802323
محتوای ارائه شده توسط Farouk Bello. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Farouk Bello یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Ann Gates, the founder of Exercise works is a remarkable person who has been at the forefront of promoting physical activity and exercise as a means of prevention and treatment for diseases, particularly Non-communicable diseases.
In this episode we discuss:
- What is Exercise Works!
- Why people do not Exercise and why they cant?
- Exercise as a medicine
- Effects of Exercise for short term and long term
- Social and Health Inequalities in Healthcare
- Importance of Health Promotion
- Are definitions Important in physical activities?
To know more about Ann Gates you can check out her on Twitter as @exerciseworks and the exercise works website here
Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics
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