Emotionally Uncomfortable to feeling good with Heather Chauvin

Reinvention Room with Allison Hare

Energetic time management, over capacity, toxic motherhood, rethinking, emotional intelligence, identity death, OH MY! Heather Chauvin, a leadership coach and strategic parenting expert is my guest today and we are giving you the tools you need and discussing shifting identities and the process of letting go and rebuilding. Heather shares her unique and unconventional style, along with simple and effective frameworks to help you and I find sustainability, profitability, and ease in both business and life.

Timestamps:

[00:01:30] Shifting identities and rebuilding.

[00:04:28] Success as a feeling.

[00:13:46] Energetic time management.

[00:17:37] Changing emotional current.

[00:20:45] 10 minute habit on the feelings you want

[00:25:57] Contentment in the mundane.

[00:31:05] Pushing through self-doubt.

[00:34:46] Identity shifting and grieving.

[00:39:06] Emotional intelligence in relationships.

[00:44:14] Managing energy and decluttering.

[00:48:36] Free resources and quizzes.

Guest Links for Heather Chauvin:

• Instagram
• Facebook
• Freebies

References mentioned:

• NEW New Year Challenge - Join us and get 31 free ideas to kick off the year RIGHT!
• AllisonHare.com - You actually WANT to hang out here.
• Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!
• DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!
• Launch Your Podcast in 8 weeks BETA - For more info, text PODCAST to 404.999.1418 or email [e-mail] with PODCAST in the subject line
• Surprisingly True Useful Fun Fact Research

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

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• Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!
• DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!
• Reb3l Dance Fitness - Try it at home! Free month with this link.
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