Episode 521. How To Get Over Your Childhood, Be An Authentic Parent And The Grown Up You Were Meant Be with Gary John Bishop

Radically Loved with Rosie Acosta

Gary John Bishop joins Radically Loved this week to explore, blame, forgiveness, how to get over being raised by your parents. Gary and Tessa explore the universal journey of personal growth and human connection. They challenge the common misconceptions surrounding parenting and how past trauma, family dynamics, and societal pressures can shape our adulthood experience. Gary encourages us, whether parents or not, to release the burden of blame from your past and focus on nurturing meaningful relationships with love, forgiveness, and integrity in the present. This episode offers valuable wisdom for anyone seeking to become a better human, parent, child, and forge deeper connections, emphasizing the power of letting go and learning to forgive. Gary John Bishop is a Radically Loved favorite repeat guest! Gary John Bishop is one of the world’s leading personal development experts, and the author of the million-copy New York Times and international bestseller Unfu*k Yourself. His no-frills, no “B.S.” approach has brought him a growing following drawn to the simplicity and real-world application of his work. His “urban philosophy” is part of a new wave of personal empowerment and life mastery that has led to miraculous results in the quality and performance of people’s lives. He lives with his family in Florida. Timestamps (00:45) Intro (02:05) How to stop blaming your parents, and forgive (08:55) Blame is the desire to punish (10:25) What shaped us as children is what we carry through our adult lives (13:50) How to have the hard conversation and breaking the generational chain (17:25) Telling the truth and be authentic with your children (23:30) The subtlety of blame (27:10) The indulgence of self and interrupting the pattern (30:50) (Re)Connection is intuitive (32:35) Lighthouse parenting (40:46) Unconditional love (42:16) Final takeaway Here are three reasons to listen to the entire episode:

1. Whether you're a parent or not, this episode is a guide to releasing the weight of the past, embracing forgiveness, and fostering better human connections.
2. Release blaming your parents and truly forgive, it starts with recognizing the truth of the experience; setting aside the impact that had on you as a child.
3. Gain valuable insights into the power of honesty and authenticity in your interactions with children, helping you nurture trust, open communication, and genuine connections with them.

Resources: Radically Loved Episode 436. How To Create Your Ideal Love Relationship with Gary https://podcasts.apple.com/au/podcast/episode-436-how-to-create-your-ideal-love-relationship/id1077634041?i=1000555960747John Bishop

• Connect with Gary John Bishop

• • Website: https://garyjohnbishop.com
  • Instagram https://www.instagram.com/garyjohnbishop/
  • Facebook https://www.facebook.com/OneInSevenBillion/
  • Podcast https://garyjohnbishop.com/unfucknation/
  • Books https://garyjohnbishop.com/books/

• Connect with Rosie Acosta and upcoming Radically Loved events:

• • Get You Are Radically Loved the book: https://www.radicallyloved.com/book
  • Listen to Rosie on Radio Headspace: https://open.spotify.com/episode/51BBKoCzz2Wzmi7TTsYfNI?si=65bc001ec09d4e8e&nd=1
  • Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!

• Connect with Tessa Tovar:

• • Website: https://tessatovar.com/
  • Instagram: https://www.instagram.com/tessamarietovar/
  • LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/
  • Twitter: https://twitter.com/altyogagirl
  • YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw
  • Outside the Studio Podcast: https://podcasts.apple.com/us/podcast/outside-the-studio-with-tessa-tovar/id1483077110
  • Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588