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118 - Ayurvedic Healing: Gut Health and Pain Relief with Dr. Shivani Gupta
Manage episode 446114928 series 3375947
In this episode of The Radical Health Rebel Podcast, I sit down with Dr. Shivani Gupta, an Ayurvedic practitioner with expertise in blending Eastern and Western practices to help the body achieve equilibrium. Dr. Gupta holds a Master’s in Ayurvedic Sciences and a PhD focused on Turmeric. We dive into the ancient wisdom of Ayurvedic medicine, exploring its profound insights and how it can be applied to support gut health and alleviate chronic pain conditions. Tune in to discover practical, holistic approaches that can enhance your well-being through the synergy of traditional and modern practices.
We discussed:
0:00
Ayurvedic Medicine and Turmeric's Healing Power
6:09
Ancient Wisdom vs Modern Medicine
14:00
The Healing Power of Turmeric
21:53
Understanding Ayurvedic Doshas and Personalized Health
29:46
Understanding Metabolic Typing and Inflammation
36:53
Understanding Inflammation and Chronic Disease
44:13
Skin Health and Gut Health Connection
56:16
Healing Chronic Pain and Inflammation
1:10:02
Establishing Healthy Boundaries for Gut Health
You can find Dr Shivani @:
www.ShivaniGupta.com
www.FusionaryFormulas.com Discount Code: RADICAL15
https://www.facebook.com/TheShivaniGupta
https://www.instagram.com/dr.shivanigupta/
https://www.youtube.com/@dr.shivanigupta
https://www.tiktok.com/@dr.shivanigupt
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
فصل ها
1. Ayurvedic Medicine and Turmeric's Healing Power (00:00:00)
2. Ancient Wisdom vs Modern Medicine (00:06:09)
3. The Healing Power of Turmeric (00:14:00)
4. Understanding Ayurvedic Doshas and Personalized Health (00:21:53)
5. Understanding Metabolic Typing and Inflammation (00:29:46)
6. Understanding Inflammation and Chronic Disease (00:36:53)
7. Skin Health and Gut Health Connection (00:44:13)
8. Healing Chronic Pain and Inflammation (00:56:16)
9. Establishing Healthy Boundaries for Gut Health (01:10:02)
119 قسمت
Manage episode 446114928 series 3375947
In this episode of The Radical Health Rebel Podcast, I sit down with Dr. Shivani Gupta, an Ayurvedic practitioner with expertise in blending Eastern and Western practices to help the body achieve equilibrium. Dr. Gupta holds a Master’s in Ayurvedic Sciences and a PhD focused on Turmeric. We dive into the ancient wisdom of Ayurvedic medicine, exploring its profound insights and how it can be applied to support gut health and alleviate chronic pain conditions. Tune in to discover practical, holistic approaches that can enhance your well-being through the synergy of traditional and modern practices.
We discussed:
0:00
Ayurvedic Medicine and Turmeric's Healing Power
6:09
Ancient Wisdom vs Modern Medicine
14:00
The Healing Power of Turmeric
21:53
Understanding Ayurvedic Doshas and Personalized Health
29:46
Understanding Metabolic Typing and Inflammation
36:53
Understanding Inflammation and Chronic Disease
44:13
Skin Health and Gut Health Connection
56:16
Healing Chronic Pain and Inflammation
1:10:02
Establishing Healthy Boundaries for Gut Health
You can find Dr Shivani @:
www.ShivaniGupta.com
www.FusionaryFormulas.com Discount Code: RADICAL15
https://www.facebook.com/TheShivaniGupta
https://www.instagram.com/dr.shivanigupta/
https://www.youtube.com/@dr.shivanigupta
https://www.tiktok.com/@dr.shivanigupt
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
فصل ها
1. Ayurvedic Medicine and Turmeric's Healing Power (00:00:00)
2. Ancient Wisdom vs Modern Medicine (00:06:09)
3. The Healing Power of Turmeric (00:14:00)
4. Understanding Ayurvedic Doshas and Personalized Health (00:21:53)
5. Understanding Metabolic Typing and Inflammation (00:29:46)
6. Understanding Inflammation and Chronic Disease (00:36:53)
7. Skin Health and Gut Health Connection (00:44:13)
8. Healing Chronic Pain and Inflammation (00:56:16)
9. Establishing Healthy Boundaries for Gut Health (01:10:02)
119 قسمت
همه قسمت ها
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