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Feel Your Effing Feelings
Manage episode 316059050 series 2681867
How do you actually feel your feelings? Through the magic of TikTok, a trip to Vegas, and one sad-ass, lonely Christmas... Chastain discovers how to do just that.
Learn a new skill for feeling your fucking feelings (the RAIN method by Tara Brach), and, while you're at it, judge Chastain for drinking instant coffee.
Go ahead. It's fine. They won't mind. They still love you.
Resources and additional notes: CLICK HERE
59 قسمت
Manage episode 316059050 series 2681867
How do you actually feel your feelings? Through the magic of TikTok, a trip to Vegas, and one sad-ass, lonely Christmas... Chastain discovers how to do just that.
Learn a new skill for feeling your fucking feelings (the RAIN method by Tara Brach), and, while you're at it, judge Chastain for drinking instant coffee.
Go ahead. It's fine. They won't mind. They still love you.
Resources and additional notes: CLICK HERE
59 قسمت
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