Developing a Healthy Mind - Part 2

Path for Growth with Alex Judd

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محتوای ارائه شده توسط Path for Growth. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Path for Growth یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/squid-game-the-official-podcast">Squid Game: The Official Podcast</a></span>

1
Squid Game: The Official Podcast

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22 روز پیش22d ago

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ماهیانه+

The final season is here—and Squid Game: The Official Podcast is your ultimate companion to the end of the Game. Hosts Phil Yu and Kiera Please return once more to break down every shocking twist and betrayal, and the choices that will determine who, if anyone, makes it out alive. Will Player 456 and the cast of characters we’ve grown to love finally be able to dismantle the games for good? Or will the cycle continue? Alongside creators, cultural critics, and viral internet voices, Phil and Kiera provide their own theories for how the season ends, and what ⁠Squid Game⁠ ultimately reveals about power, sacrifice, and the systems that shape us. The biggest question isn’t who wins—it’s what it means to be human. Squid Game: The Official Podcast returns Friday, June 27th.

حدود یک سال پیش 45:25

MP3•خانه قسمت

If you’re doing the right actions with the wrong mindset, you’ll ultimately get the wrong result. In this episode, Alex continues our series on developing a healthy mind by taking a close look at three common barriers to health: Underthinking, overthinking, and negative thinking. He also leads us through some exercises to help us identify our natural patterns and take steps to move toward health. Don’t forget to follow the podcast so you don’t miss the series’ next installment!

Episode Recap:

Impact-driven leaders need a healthy mind to lead well (1:00)
Today we’ll dig into 3 barriers to a healthy mind (3:09)
1. Underthinking: Are you giving decisions sufficient thought? (5:14)
What causes underthinking? (9:25)
Identify a time when you underthought a decision. Why did that happen? (19:06)
2. Overthinking: Are your thoughts useful and productive? (21:33)
Worry, anxiety, and stress almost always stem from fear (25:43)
Remember these realities about overthinking (33:26)
Identify a time when you overthought a decision. What would have helped? (39:01)
3. Negative thinking: Are you viewing circumstances with realistic optimism? (40:17)
Cultivating and sustaining a healthy mind requires intentional effort (44:30)

Resources:

Follow the podcast on Apple or Spotify

Try Path for Growth 1on1 Coaching Free for 14 Days

Download the Free Reading Guide

Connect with our Founder Alex Judd on LinkedIn and Instagram

If you’re ready to move beyond just gathering information and start executing on what truly matters, Path for Growth’s 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching.

261 قسمت

#MBA #Entrepreneur #Business #Leadership #Growth #Mentor #Motivation #Leadership Development #Alex Judd #Personal Growth #Path For Growth #Leaders #Inspiring

Developing a Healthy Mind - Part 2

Path for Growth with Alex Judd

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

Episode Recap:

Impact-driven leaders need a healthy mind to lead well (1:00)
Today we’ll dig into 3 barriers to a healthy mind (3:09)
1. Underthinking: Are you giving decisions sufficient thought? (5:14)
What causes underthinking? (9:25)
Identify a time when you underthought a decision. Why did that happen? (19:06)
2. Overthinking: Are your thoughts useful and productive? (21:33)
Worry, anxiety, and stress almost always stem from fear (25:43)
Remember these realities about overthinking (33:26)
Identify a time when you overthought a decision. What would have helped? (39:01)
3. Negative thinking: Are you viewing circumstances with realistic optimism? (40:17)
Cultivating and sustaining a healthy mind requires intentional effort (44:30)

Resources:

Follow the podcast on Apple or Spotify

Try Path for Growth 1on1 Coaching Free for 14 Days

Download the Free Reading Guide

Connect with our Founder Alex Judd on LinkedIn and Instagram

If you’re ready to move beyond just gathering information and start executing on what truly matters, Path for Growth’s 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching.

261 قسمت

#MBA #Entrepreneur #Business #Leadership #Growth #Mentor #Motivation #Leadership Development #Alex Judd #Personal Growth #Path For Growth #Leaders #Inspiring

همه قسمت ها

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Strength is for Service: Embracing the Uncomfortable and Washing People’s Feet 44:08

۲ روز پیش44:08

44:08

God can call us to do many unique and amazing things, but every one of us is called to serve. In this episode, we share a sermon Alex preached at Cornerstone Church about Jesus’ instruction to wash people’s feet. Reading from John 13, Alex warns against the Enemy’s attempts to stop us from serving the people around us. He also reminds us that sometimes service feels uncomfortable or messy, but that shouldn’t stop us from loving the people God places in front of us. Information isn’t the gap between failure and success—action is. Path for Growth’s 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching . Episode Recap: Who are you called to be? What are you called to do? Where are you called to go? We are called to be many things, but we’re also called to wash feet. We don’t serve to win God’s love; we serve because we are loved. The Enemy will try to steal you from service. If Jesus can wash Judas’ feet, then we can serve without expecting perfect outcomes. When you know whose you are, you can serve even when it’s messy or awkward. We’re called to serve because it’s what Jesus did for us. If you’re ready to move beyond just gathering information and start executing on what truly matters, Path for Growth’s 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching . Resources: Follow the podcast on Apple or Spotify Schedule a call to learn more about Path for Growth Coaching and Community Download the Free Reading Guide Join us for our 2025 Experience – Long Game Leadership Cornerstone Church in Austin, Texas John 13 Connect with our Founder Alex Judd on LinkedIn and Instagram…

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How to Develop a New Skill 54:36

۹ روز پیش54:36

54:36

A key part of getting better at something is making the intentional choice to build that skill. In this episode, Alex talks with Ben about a 4-part framework for developing new skills, from accessing information, to seeing the skill represented, to taking action, to receiving feedback. Whether you’re looking to improve at a hobby, train up new team members, or strengthen your relationships, this framework can help you grow intentionally and efficiently. Information isn’t the gap between failure and success—action is. Path for Growth’s 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching . Episode Recap: What’s one skill you’re learning right now? There’s a difference between just doing something and intentionally focusing on skill building. Your language reflects your belief: Wishes and wants are not the same! Information: How can too much or too little information impede skill building? You must be willing to be bad at things in the pursuit of getting better. Representation: Why does demonstration beat explanation? Action: How can you effectively move from learning about a skill to doing the skill? Feedback: Why is the ability to teach an important part of skill building? Most people regret things they didn’t do more than things they did do. If you’re ready to move beyond just gathering information and start executing on what truly matters, Path for Growth’s 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching . Resources: Follow the podcast on Apple or Spotify Schedule a call to learn more about Path for Growth Coaching and Community Download the Free Reading Guide Join us for our 2025 Experience – Long Game Leadership Connect with our Founder Alex Judd on LinkedIn and Instagram…

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Hiring for Growth: How to Build a Values-Aligned Team 59:06

16 روز پیش59:06

59:06

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4 Stages of Business Ownership 57:47

23 روز پیش57:47

57:47

Impact-driven leaders will always feel tension between managing the businesses they have and building the businesses they want. But the phase you’re in now doesn’t have to last forever. In this episode, Alex talks with Ben Loy about the four stages of business ownership: founder, operator, CEO, and owner. He breaks down some of the common characteristics and pitfalls of each stage and explains how you can keep yourself from becoming the bottleneck to the business’ growth. Information isn’t the gap between failure and success—action is. Path for Growth’s 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching . Episode Recap: When a leader stops growing, the business stops growing. There will always be tension between managing the business you have and building the business you want. 1. The Founder Stage: You’re the primary source of sales and/or service What keeps people stuck in the founder stage? 2. The Operator Stage: You’re the point person for everyone else in the business What does it mean to operationalize your business? Focus on building leaders who can move the business forward 3. The CEO Stage: You’re no longer taking or needing credit for every piece of the business’ success What areas should CEOs focus on? 4. The Owner Stage: Your business operates largely independent of your time investment If you’re ready to move beyond just gathering information and start executing on what truly matters, Path for Growth’s 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching . Resources: Follow the podcast on Apple or Spotify Schedule a call to learn more about Path for Growth Coaching and Community Download the Free Reading Guide Join us for our 2025 Experience – Long Game Leadership Connect with our Founder Alex Judd on LinkedIn and Instagram…

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The Value of Suffering Well with Professional Mountain Athlete Chris Fisher 1:21:33

۴ weeks پیش1:21:33

1:21:33

Chris Fisher’s whole life changed when he decided to become a Navy SEAL. And even though he didn’t finish BUD/S training, Chris applied the dedication and perseverance he learned to pursuing a new life as a professional, world-record breaking mountain athlete. In this episode, Chris talks with Alex about his incredible life story, including the Navy SEAL training experience, his approach to his athletic projects, and much more. He also explains why a capacity for suffering has served him well, discusses the source of his motivation, and shares encouragement for listeners who feel stuck in their current circumstances. Information isn’t the gap between failure and success—action is. Path for Growth’s 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching . Episode Recap: Can you tell us about your life before deciding to become a Navy SEAL? How did life change when you decided you wanted to go after this goal? What was the training process like? What allowed you to find a new path after the Navy? What would you say to someone who feels stuck in their circumstances? Can you tell us about some of your athletic achievements? What can people gain from pushing themselves to the threshold of possibility? How do you evaluate risk when pursuing such challenging feats? How do you hold onto other priorities while still focusing on your goals? What gives you the ability to suffer, and why is that beneficial? What keeps you excited to get up and pursue your goals each day? What practical advice can you give to someone who’s in a rut? If you’re ready to move beyond just gathering information and start executing on what truly matters, Path for Growth’s 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching . Resources: Follow the podcast on Apple or Spotify Schedule a call to learn more about Path for Growth Coaching and Community Download the Free Reading Guide Join us for our 2025 Experience – Long Game Leadership Follow Chris on Instagram Learn more about Chris Join Path for Growth on Instagram and Facebook…

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5 Warnings for Visionary Leaders 58:59

۵ weeks پیش58:59

58:59

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From Independent Operator to Impact-Driven Leader with Brad Johnson 1:15:42

۶ weeks پیش1:15:42

1:15:42

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Leadership, Legacy & Change in the Dirt World with Herb Sargent 1:14:13

۷ weeks پیش1:14:13

1:14:13

As Sargent Corporation prepares to celebrate its 100th year in business, Herb Sargent is returning to the podcast to reflect on his family’s legacy, the leadership lessons he’s learned while running this company, and his perspective on weathering the current economy. Herb talks with Alex about the biggest lessons he learned from his grandfather, the importance of balancing strategy and tactics, and much more. He also shares tips for newer business owners who haven’t yet had to navigate a major economic downturn. This episode is packed with powerful insights for any leader! Information isn’t the gap between failure and success—action is. Path for Growth’s 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching . Episode Recap: What does it feel like to lead a company that’s about to turn 100? What can your grandfather’s legacy teach the industry at large? How do you think about the dichotomy between strategy and tactics? How do you stay open to change while holding firm on your values? What are some of the inflection points that have defined the man you are today? How can leaders prepare for a recession or a “winter” season? Where do you go for information you can rely on? How do you keep work fun? Where to learn more from Herb If you’re ready to move beyond just gathering information and start executing on what truly matters, Path for Growth’s 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching . Resources: Follow the podcast on Apple or Spotify Schedule a call to learn more about Path for Growth Coaching and Community Download the Free Reading Guide Join us for our 2025 Experience – Long Game Leadership Connect with Herb on LinkedIn Join Path for Growth on Instagram and Facebook…

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When Work Clashes with Biological Design with Olivia Graham 1:05:32

۸ weeks پیش1:05:32

1:05:32

Men and women are wired differently, and that wiring impacts the way we relate to work and to each other. In this episode, Path for Growth Coaching Manager Olivia Graham explains how learning about biological relations has changed the way she views work and leadership. She and Alex discuss some of the tensions men and women face when operating against their biological design, and then they explore some of the practical ways leaders can support the women and men who work for them. Information isn’t the gap between failure and success—action is. Path for Growth’s 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching . Episode Recap: What are biological relations, and why did you decide to start learning about them? When you understand how people are wired, it’s easier to collaborate with them. Our value is not in the work we produce, but so often culture tells us otherwise. Men and women have different hormone levels that impact our behavior. How can leaning into your biological design help you if you choose to work? What does it look like when men are acting outside of their biological design? How should an understanding of these concepts impact the way we lead people? If you’re ready to move beyond just gathering information and start executing on what truly matters, Path for Growth’s 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching . Resources: Follow the podcast on Apple or Spotify Try Path for Growth 1on1 Coaching Free for 14 Days Download the Free Reading Guide Join us for our 2025 Experience – Long Game Leadership Download Olivia’s resource recommendations and lessons learned Join Path for Growth on Instagram and Facebook…

1
How to Get Out of a Funk with Ben Loy 58:30

۹ weeks پیش58:30

58:30

Information isn’t the gap between failure and success—action is. Path for Growth’s 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching . Falling into a funk is inevitable, but that doesn’t mean you have to stay there. In this episode, Alex talks with Ben Loy about a four-step process for getting yourself out of a rut and beginning to practice healthy growth. They also talk about the importance of managing your funk so it doesn’t lead to burnout, and Alex shares practical examples from his own life for each action step. Episode Recap: Today, Ben Loy is going to lead us through a conversation about getting out of a funk It’s natural to go through periods where you feel like you’re in a rut Unless you take steps to get out of a funk, you can easily slip into burnout Own It: You can’t fix what you won’t face Talk About It: Be authentic with everyone and transparent with a precious few Jolt Your Way Out Of It: Try something significantly different to get a different result Practice Healthy Growth: As you move out of the funk, it’s time to ask yourself what healthy growth looks like moving forward Anticipate the next funk and focus on your rate of recovery Resources: Follow the podcast on Apple or Spotify Try Path for Growth 1on1 Coaching Free for 14 Days Download the Free Reading Guide Join us for our 2025 Experience – Long Game Leadership Join Path for Growth on Instagram and Facebook If you’re ready to move beyond just gathering information and start executing on what truly matters, Path for Growth’s 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching .…

1
Relationships Over Transactions: Understanding the Marketing Flywheel with Trey Sheneman 44:26

10 weeks پیش44:26

44:26

What once worked for marketing has stopped working today. But the good news is, relational approaches will win out over the transactional every time. In this episode, Trey Sheneman joins Alex to break down his 5A Flywheel for effective marketing. He explains the key question you need to answer for customers at each stage, and he also provides a state of the union for today’s marketing and sales landscape. Information isn’t the gap between failure and success—action is. Path for Growth’s 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching . Episode Recap: The things that worked for marketing 5 years ago won’t work today Funnels are over, and flywheels are the future Effective marketing is relational, not transactional 5 Stages of the Marketing Flywheel 1. Awareness: What are my options? 2. Attraction: Why are you the best of the options? 3. Acquisition: Can you write an offer you can actually deliver on? 4. Activation: How will I use the product or service now that I’ve bought it? 5. Advocacy: Who else do I know that needs to know about this solution? If you’re ready to move beyond just gathering information and start executing on what truly matters, Path for Growth’s 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching . Resources: Follow the podcast on Apple or Spotify Try Path for Growth 1on1 Coaching Free for 14 Days Download the Free Reading Guide Register for Our One-Day Experience in Newark Herald Website Connect with Trey on LinkedIn Join Path for Growth on Instagram and Facebook…

1
7 Lessons from the Orthodox Jewish Community in Brooklyn, New York (RE-AIR) 1:12:05

11 weeks پیش1:12:05

1:12:05

The Path for Growth team community has benefited greatly from our relationship with the Orthodox Jewish community in Brooklyn. In this episode, Alex talks with community members Naftali Tessler and Karen Behfar about their experience with Path for Growth and a new opportunity for leaders to learn more at our upcoming experience. Alex then discusses seven lessons he’s learned from the Orthodox Jewish community about ritual, connection, generosity, and more. Information isn’t the gap between failure and success—action is. Path for Growth’s 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching . Episode Recap: Something exciting happens when you find people whose mission aligns with yours (0:00:00) How has working with Path for Growth impacted your life and business? (0:06:08) You don’t have to have the same beliefs to learn from other people (0:14:13) How to learn more from Path for Growth (0:19:59) Here are 7 lessons Alex has learned from the Orthodox Jewish community (0:30:48) 1. Rest requires discipline (37:34) 2. Generosity can be cultural (43:20) 3. Connection is crucial (47:19) 4. Don’t avoid differences, embrace them (49:42) 5. Humility is a prerequisite for growth (52:54) 6. Community is king (56:10) 7. Ritual is essential (1:01:17) If you’re ready to move beyond just gathering information and start executing on what truly matters, Path for Growth’s 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching . Resources: Follow the podcast on Apple or Spotify Try Path for Growth 1on1 Coaching Free for 14 Days Download the Free Reading Guide Register for Our One-Day Experience in Newark Talk More with a Member of the Path for Growth Team Read Alex’s interview in Ami Magazine Join Path for Growth on Instagram and Facebook…

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10 Things Owning a Business Taught Me that I Didn't Learn in School 41:06

12 weeks پیش41:06

41:06

Education is important, but so much of business and leadership can only be learned by experience. In this episode, Alex talks about 10 of the biggest lessons he’s learned from the act of running a business — and why they aren’t things he could learn from a textbook or a lecture. From people management, to embracing your core values, to finances, this episode is packed with practical tips and insights! Information isn’t the gap between failure and success—action is. Path for Growth’s 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching . Episode Recap: Many parts of business can only be learned through experience 1. The fact that people say they like your idea doesn’t mean they will pay for it 2. Most things that make a business valuable are gritty, boring, and mundane 3. Leadership books are often written about black and white ideals, but most of leadership happens in the gray zone 4. There are insane ramifications to the way you structure incentives 5. If you want to lead, be prepared to apologize a lot 6. There are certain decisions you can make early that will make your business more simple, streamlined and effective 7. Everyone is just making it up as they go 8. You need a process to slow down, understand, and learn from your mistakes 9. “People get funny when it comes to money,” so prioritize clarity even when you think it isn’t needed 10. Don’t be fooled by overly charismatic personalities If you’re ready to move beyond just gathering information and start executing on what truly matters, Path for Growth’s 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching . Resources: Follow the podcast on Apple or Spotify Try Path for Growth 1on1 Coaching Free for 14 Days Download the Free Reading Guide Join us for our 2025 Experience – Long Game Leadership “The Contrarian’s Guide to Leadership” Connect with our Founder Alex Judd on LinkedIn and Instagram…

۲ years پیش32:20

32:20

Information isn’t the gap between failure and success—action is. Path for Growth’s 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching . One of the greatest responsibilities for leaders is to cast an expansionary vision, but the work doesn’t end there. In this episode, Alex continues our series on vision by explaining how impact leaders can catch, cast, and coach vision within their organizations. He also walks through Path for Growth’s 5 qualities of effective coaching, which you can use to develop your people and bring them into the mission you’re pursuing. We all want to know where we are going (0:52) While casting vision is vital, it’s not the only important thing (2:07) Catch Vision: If you can’t see what God is doing, you’ll stumble over yourself (2:55) Focus on the good, the right, the true, and the beautiful (8:10) Cast Vision: Why does it matter, where are we now, and where are we going? (12:11) Make sure to clearly communicate what the team can expect (19:42) Coaching Vision: Engage with the 5 qualities of effective coaching (22:18) Resources: Try the Path for Growth Community Coaching for Free for 14 Days Path for Growth One-on-One Coaching Learn more about the 2023 Path for Growth Experience – Leading Leaders Download the Free Reading Guide Join Path for Growth on Instagram for more content. If you’re ready to move beyond just gathering information and start executing on what truly matters, Path for Growth’s 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching .…

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