Artwork

محتوای ارائه شده توسط Path for Growth. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Path for Growth یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

How to Get Out of a Funk with Ben Loy

58:30
 
اشتراک گذاری
 

Manage episode 485208035 series 2776584
محتوای ارائه شده توسط Path for Growth. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Path for Growth یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Information isn’t the gap between failure and success—action is. Path for Growth’s 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching.


Falling into a funk is inevitable, but that doesn’t mean you have to stay there. In this episode, Alex talks with Ben Loy about a four-step process for getting yourself out of a rut and beginning to practice healthy growth. They also talk about the importance of managing your funk so it doesn’t lead to burnout, and Alex shares practical examples from his own life for each action step.

Episode Recap:

  • Today, Ben Loy is going to lead us through a conversation about getting out of a funk
  • It’s natural to go through periods where you feel like you’re in a rut
  • Unless you take steps to get out of a funk, you can easily slip into burnout
  • Own It: You can’t fix what you won’t face
  • Talk About It: Be authentic with everyone and transparent with a precious few
  • Jolt Your Way Out Of It: Try something significantly different to get a different result
  • Practice Healthy Growth: As you move out of the funk, it’s time to ask yourself what healthy growth looks like moving forward
  • Anticipate the next funk and focus on your rate of recovery

Resources:

Follow the podcast on Apple or Spotify

Try Path for Growth 1on1 Coaching Free for 14 Days

Download the Free Reading Guide

Join us for our 2025 Experience – Long Game Leadership

Join Path for Growth on Instagram and Facebook


If you’re ready to move beyond just gathering information and start executing on what truly matters, Path for Growth’s 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching.

  continue reading

254 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 485208035 series 2776584
محتوای ارائه شده توسط Path for Growth. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Path for Growth یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Information isn’t the gap between failure and success—action is. Path for Growth’s 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching.


Falling into a funk is inevitable, but that doesn’t mean you have to stay there. In this episode, Alex talks with Ben Loy about a four-step process for getting yourself out of a rut and beginning to practice healthy growth. They also talk about the importance of managing your funk so it doesn’t lead to burnout, and Alex shares practical examples from his own life for each action step.

Episode Recap:

  • Today, Ben Loy is going to lead us through a conversation about getting out of a funk
  • It’s natural to go through periods where you feel like you’re in a rut
  • Unless you take steps to get out of a funk, you can easily slip into burnout
  • Own It: You can’t fix what you won’t face
  • Talk About It: Be authentic with everyone and transparent with a precious few
  • Jolt Your Way Out Of It: Try something significantly different to get a different result
  • Practice Healthy Growth: As you move out of the funk, it’s time to ask yourself what healthy growth looks like moving forward
  • Anticipate the next funk and focus on your rate of recovery

Resources:

Follow the podcast on Apple or Spotify

Try Path for Growth 1on1 Coaching Free for 14 Days

Download the Free Reading Guide

Join us for our 2025 Experience – Long Game Leadership

Join Path for Growth on Instagram and Facebook


If you’re ready to move beyond just gathering information and start executing on what truly matters, Path for Growth’s 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching.

  continue reading

254 قسمت

Alle Folgen

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع

در حین کاوش به این نمایش گوش دهید
پخش