Reduce Caregiver Role Strain
Manage episode 372801435 series 2827748
While it’s natural to want to help take care of a loved one, doing so can affect your well-being. In this episode, we’ll take a look at caregiver role strain, a common condition experienced by caregivers, as well as ways to reduce it. Learn what "E+R=O" and "ASK, ASK, ASK" mean.
LINKS:
Janice Goldmintz's website: Talk About Aging
Janice's video 'To Move or Not to Move'
The Eden Alternative
Silvernest
CCAC / LHINs - Community Care Access Centre/Local Health Integration Networks
HCCSS - Home and Community Care Support Services - Call 310-2222 (no area code required)
Related OWN THE GREY podcast episodes:
Golden Girls Living
Losing Yourself in Caregiving
This episode of OWN THE GREY is brought to you by I AM.
- Discover your unique talents
- Realize your potential
- Align to your path
Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses
NEW! ** Support the show **
CONNECT with Debra Jones
- WEBSITE
- EMAIL: info@debrajones.ca
- BLOG
- POPULAR LINKS
- FACEBOOK GROUP
76 قسمت