S3 Ep155: Luke Colson: Well, That F*cked Me Up!

Over The Influence: The Alcohol Free Podcast

This week we welcome the fantastic Luke Colson onto the podcast all the way from sunny California!
Luke is a fellow sobriety advocate and has come along to tell us about some of the lows he reached as a drinker, but more importantly the glorious highs that he's now enjoying as a non-drinker.
Luke is a fascinating person to listen to, we could have chatted to him all day. If you enjoy this episode (we suspect you might), then you can listen into Luke's podcast 'Well, That F*cked Me Up!' in all the same places that you can find ours.
You can also give him a follow on Instagram @lukecolson or TikTok @luke.is.alive_
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Get In Touch:
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We'd love to hear your story - please get in touch with us directly at [e-mail] or go to our website, www.overtheinfluence.co.uk
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Links:
For links to alcohol-related support services, please visit our website.
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Disclaimer:
All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.
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Helpful Hashtags:
We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! These are some of the hashtags we've followed:
#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti