3296: This is Your Biggest Psychological Blind Spot by Dr. Kelly Flanagan on Personal Growth & Healing

Optimal Living Daily - Personal Development & Self-Improvement

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Episode 3296:

Dr. Kelly Flanagan explores the concept of psychological blind spots, where we unknowingly hide our emotional pain from ourselves, leading to larger issues in our lives. By uncovering these blind spots, particularly shame, we can reconnect with our truest and most lovable selves, unlocking personal growth and healing.

Read along with the original article(s) here: https://drkellyflanagan.com/this-is-your-biggest-psychological-blind-spot/

Quotes to ponder:

"We don’t just keep secrets from other people, we keep them from ourselves."

"Shame is eventually the doorway into the biggest blind spot of all."

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