75 | Prepare for Baby 101: Prepare Your Home and Reduce Your Anxiety about Postpartum

New Mom Naturopath: postpartum depression, postpartum anxiety, newborn milestones, breastfeeding tips, extreme fatigue

*Show Title:** Prepare Your Home and Reduce Your Anxiety about Postpartum

**Podcast:** New Mom Naturopath

**Episode Number:** 75

**Release Date:** 04/01/2024

**Introduction:**

- Welcome to the New Mom Naturopath podcast, the place where first-time moms find peace, empowerment, and advice on navigating the journey through motherhood with a natural and holistic approach.

- In today's episode, we're diving into practical tips and naturopathic advice on how to prepare your home for the post.

Today we are talking about prepare your home for those first few days after postpartum. I know you have spent so much time thinking about your pregnancy and labor. But it’s time to prepare for the marathon of postpartum.

It is important to take the step to prepare your home for what you need in postpartum. In this episode, I talk about setting up your postpartum nursing or feeding station, preparations in your kitchen, clothing options, and so much more. If you find yourself feeling pretty nervous about this transition Into motherhood but not really sure where to start, this the episode for you.

**Connect With me:

- Instagram:@DrKailynGalloway

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- Email: [e-mail]

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