با برنامه Player FM !
پادکست هایی که ارزش شنیدن دارند
حمایت شده


1 Dave Ramsey: 5 Stages to Build and Scale a Business That Lasts | Entrepreneurship | E344 1:03:38
A NtR Short: Four Characters in the Brain (and How to Talk to Them!)
Manage episode 440946833 series 2915450
We have four “characters” in our brains: two in our left hemisphere and two in our right. These characters have vastly different concerns and focuses, and when we find ourselves mired in the more self-absorbed or anxious characters, we can feel really stuck. In this episode, following the work of Jill Bolte-Taylor, we explore a way of getting unstuck. By knowing these characters and addressing them directly, we can toggling between them. And by toggling, we can shift our experience in any given moment to broader perspective, stories, and possibilities.
114 قسمت
Manage episode 440946833 series 2915450
We have four “characters” in our brains: two in our left hemisphere and two in our right. These characters have vastly different concerns and focuses, and when we find ourselves mired in the more self-absorbed or anxious characters, we can feel really stuck. In this episode, following the work of Jill Bolte-Taylor, we explore a way of getting unstuck. By knowing these characters and addressing them directly, we can toggling between them. And by toggling, we can shift our experience in any given moment to broader perspective, stories, and possibilities.
114 قسمت
همه قسمت ها
×
1 Blindness, Outrage, and the Quest for Power: The 9 Mechanisms Driving Our Cultural Crisis (Our Cultural Crisis XIX) 24:16

1 A Psychologist, a Saint, and a Sufi Walk Into Oneness: Jung, Julian, and Rumi on Vibrant Spirituality (A Third Conversation with John Phillip Newell) 1:17:38

1 Life and Breath: The Art and Science of Wim Hof Breathing, Cold Plunge, and Building New Neural Networks (A Conversation with Nolan Kim, Part II) 28:46

1 Life and Breath: The Art and Science of Befriending the Body through Mindful Breathing (A Conversation with Nolan Kim) 42:22




1 In Search of a New Story: Turning to Earth and Soul to Renew Spirituality (A Second Conversation with John Philip Newell) 1:10:59

1 A NtR Short: Left Brain/Right Brain: Meditation, Neurobiology, and the Power to Become Present (Becoming Present II) 22:48

1 Dealing with Beliefs that Keep Us Stuck: Anger, Advocacy, and the Power of “Hell No” Energy (Storytelling IV) 41:17
به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.