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[11] Creating Your UNIQUE Health Journey with Morgan Cone
Manage episode 366662227 series 3472817
محتوای ارائه شده توسط Melissa Janson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Melissa Janson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of the My Life is a Saturday podcast, host Melissa Janson interviews Morgan Cone, an online health and fitness coach, certified personal trainer, and certified nutritionist. Melissa and Morgan discuss the importance of developing a positive mindset and living a fulfilling life. They cover topics such as the challenges of social media, the benefits of laughing at yourself, the power of taking action to change your life, and the importance of self-care, community, and pursuing your passions. In addition, Morgan shares her journey of overcoming disordered eating and helping women let go of a restrictive mindset to take control of their lives. She also shares her experience attending Empower Her Live 2022 and how it changed the trajectory of her life.
Connect with Morgan on IG @morgantaylorcone
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