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Transformational Minute: Tips for Rebuilding Strength After Time Off
Manage episode 455957990 series 1414689
Taking time away from the gym happens for all kinds of reasons.
The good news? Your body has something called muscle memory.
This means even after a break, your muscles can regain their strength faster than when you started out.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
504 قسمت
Transformational Minute: Tips for Rebuilding Strength After Time Off
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Manage episode 455957990 series 1414689
Taking time away from the gym happens for all kinds of reasons.
The good news? Your body has something called muscle memory.
This means even after a break, your muscles can regain their strength faster than when you started out.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
504 قسمت
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