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Getting Through Hard Times - Guided Meditation
Manage episode 332073288 series 2119511
"Stiffness is thus a companion of death; flexibility a companion of life. An army that cannot yield will be defeated. A tree that cannot bend will crack in the wind. The hard and stiff will be broken; the soft and supple will prevail." - Lao Tzu
So much of life involves suffering, do this gentle guided meditation to shift towards a more resilient state and feel good now.
Sponsored by Kindred Bravely - Use code UNSTRESSED20 to save
Shop Motherhood Unstressed CBD and use code PODCAST to save
Connect with me on Instagram @motherhoodunstressed
If this meditation was of benefit, please consider leaving a podcast review, thank you!
442 قسمت
Manage episode 332073288 series 2119511
"Stiffness is thus a companion of death; flexibility a companion of life. An army that cannot yield will be defeated. A tree that cannot bend will crack in the wind. The hard and stiff will be broken; the soft and supple will prevail." - Lao Tzu
So much of life involves suffering, do this gentle guided meditation to shift towards a more resilient state and feel good now.
Sponsored by Kindred Bravely - Use code UNSTRESSED20 to save
Shop Motherhood Unstressed CBD and use code PODCAST to save
Connect with me on Instagram @motherhoodunstressed
If this meditation was of benefit, please consider leaving a podcast review, thank you!
442 قسمت
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