Steve Preston is the CEO of Goodwill Industries. Though Goodwill is known for big stores where people can donate clothes and buy them secondhand, those stores are just the first level of what Goodwill Industries are about. Those stores fund an international organization that provides job training, employment placement services and other community-based programs for people who face barriers in their employment. Steve joins Jay to discuss the ways Goodwill Industries support veterans and individuals who lack job experience, an education, or face employment challenges, such as those people who are formerly incarcerated. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters 0:00 intro 1:02 The Goodwill you don’t know 4:33 The troubling reality of work reintegration for formerly incarcerated folks 10:00 How Steve brings his public-sector experience to Goodwill 11:17 Goodwill’s employment centers 15:51 The interplay between Goodwill’s national and local arms 24:07 The case for minimizing recidivism becoming a cross-party cause 27:05 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
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محتوای ارائه شده توسط Drew Moore. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Drew Moore یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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حمایت شده
Lessons From Sleep: Part 3
Manage episode 405426155 series 3512260
محتوای ارائه شده توسط Drew Moore. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Drew Moore یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This episode is the third in a series of podcasts on sleep. In this episode, we explore various topics related to sleep, including normal sleep patterns, sleep quality versus sleep quantity, sleep cycles, intermittent sleep, the ideal amount of sleep, the effects of caffeine on sleep, and of course sleep supplements such as alcohol, marijuana, and melatonin. In this conversation, we'll highlight some of the most popular sleep supplements and their impact on sleep quality. Then, we'll investigate the effectiveness of melatonin, highlighting that it may only have a minimal impact on sleep duration and might be more beneficial for older adults. Next, you'll get the lowdown on supplements like Magnesium, tart cherry, and kiwifruit. Finally, we'll the relationship between sleep deprivation and conflicts in relationships, emphasizing the importance of adequate sleep for maintaining healthy relationships.
Want me to cover a certain topic? Send me a message on your favorite social media account!
Looking for sustainable fitness gains? Come train with me!
For 20% off any program use code: PODCAST
https://bio.site/moore_movement
Support the show!
https://www.buzzsprout.com/2245557/support
Venmo & Cash App:
@Drizzyydrew
AOS Skincare
where since 2001 they blended traditional herbal wisdom with plant-based ingredients to reveal your skin’s natural radiance and vitality.
Use code: 10Moore
https://aosskincare.com/Mooremovement
Social Media
Instagram: @Mooremovement_
Youtube: @MooreofDrew
Facebook: 1MooreMovement
فصل ها
1. Intro (00:00:00)
2. Sleep quality versus sleep quantity (00:01:16)
3. The importance of getting enough sleep (00:03:43)
4. Body movement during sleep (00:05:25)
5. Ideal amount of time to be asleep (00:05:54)
6. Intermittent sleep (00:09:32)
7. Effects of sleep supplements (00:12:34)
8. Caffeine (00:17:00)
9. Why am I tired after I drink caffeine? (00:23:56)
10. Alcohol (00:28:09)
11. Marijuana (00:33:54)
5 قسمت
اشتراک گذاریManage episode 405426155 series 3512260
محتوای ارائه شده توسط Drew Moore. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Drew Moore یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This episode is the third in a series of podcasts on sleep. In this episode, we explore various topics related to sleep, including normal sleep patterns, sleep quality versus sleep quantity, sleep cycles, intermittent sleep, the ideal amount of sleep, the effects of caffeine on sleep, and of course sleep supplements such as alcohol, marijuana, and melatonin. In this conversation, we'll highlight some of the most popular sleep supplements and their impact on sleep quality. Then, we'll investigate the effectiveness of melatonin, highlighting that it may only have a minimal impact on sleep duration and might be more beneficial for older adults. Next, you'll get the lowdown on supplements like Magnesium, tart cherry, and kiwifruit. Finally, we'll the relationship between sleep deprivation and conflicts in relationships, emphasizing the importance of adequate sleep for maintaining healthy relationships.
Want me to cover a certain topic? Send me a message on your favorite social media account!
Looking for sustainable fitness gains? Come train with me!
For 20% off any program use code: PODCAST
https://bio.site/moore_movement
Support the show!
https://www.buzzsprout.com/2245557/support
Venmo & Cash App:
@Drizzyydrew
AOS Skincare
where since 2001 they blended traditional herbal wisdom with plant-based ingredients to reveal your skin’s natural radiance and vitality.
Use code: 10Moore
https://aosskincare.com/Mooremovement
Social Media
Instagram: @Mooremovement_
Youtube: @MooreofDrew
Facebook: 1MooreMovement
فصل ها
1. Intro (00:00:00)
2. Sleep quality versus sleep quantity (00:01:16)
3. The importance of getting enough sleep (00:03:43)
4. Body movement during sleep (00:05:25)
5. Ideal amount of time to be asleep (00:05:54)
6. Intermittent sleep (00:09:32)
7. Effects of sleep supplements (00:12:34)
8. Caffeine (00:17:00)
9. Why am I tired after I drink caffeine? (00:23:56)
10. Alcohol (00:28:09)
11. Marijuana (00:33:54)
5 قسمت
همه قسمت ها
×
Due to my long-winded nature, we had to break this up into 2 parts, enjoy! This episode is the third in a series of podcasts on sleep. In this episode, we explore various topics related to sleep, including normal sleep patterns, sleep quality versus sleep quantity, sleep cycles, intermittent sleep, the ideal amount of sleep, the effects of caffeine on sleep, and of course sleep supplements such as alcohol, marijuana, and melatonin. In this conversation, we'll highlight some of the most popular sleep supplements and their impact on sleep quality. Then, we'll investigate the effectiveness of melatonin, highlighting that it may only have a minimal impact on sleep duration and might be more beneficial for older adults. Next, you'll get the lowdown on supplements like Magnesium, tart cherry, and kiwifruit. Finally, we'll the relationship between sleep deprivation and conflicts in relationships, emphasizing the importance of adequate sleep for maintaining healthy relationships. AOS Skincare Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Want me to cover a certain topic? Send me a message on your favorite social media account! Looking for sustainable fitness gains? Come train with me! For 20% off any program use code: PODCAST https://bio.site/moore_movement Support the show! https://www.buzzsprout.com/2245557/support Venmo & Cash App: @ Drizzyydrew AOS Skincare where since 2001 they blended traditional herbal wisdom with plant-based ingredients to reveal your skin’s natural radiance and vitality. Use code: 10Moore https://aosskincare.com/Mooremovement Social Media Instagram: @Mooremovement_ Youtube: @MooreofDrew Facebook: 1MooreMovement…
This episode is the third in a series of podcasts on sleep. In this episode, we explore various topics related to sleep, including normal sleep patterns, sleep quality versus sleep quantity, sleep cycles, intermittent sleep, the ideal amount of sleep, the effects of caffeine on sleep, and of course sleep supplements such as alcohol, marijuana, and melatonin. In this conversation, we'll highlight some of the most popular sleep supplements and their impact on sleep quality. Then, we'll investigate the effectiveness of melatonin, highlighting that it may only have a minimal impact on sleep duration and might be more beneficial for older adults. Next, you'll get the lowdown on supplements like Magnesium, tart cherry, and kiwifruit. Finally, we'll the relationship between sleep deprivation and conflicts in relationships, emphasizing the importance of adequate sleep for maintaining healthy relationships. Support the show Want me to cover a certain topic? Send me a message on your favorite social media account! Looking for sustainable fitness gains? Come train with me! For 20% off any program use code: PODCAST https://bio.site/moore_movement Support the show! https://www.buzzsprout.com/2245557/support Venmo & Cash App: @ Drizzyydrew AOS Skincare where since 2001 they blended traditional herbal wisdom with plant-based ingredients to reveal your skin’s natural radiance and vitality. Use code: 10Moore https://aosskincare.com/Mooremovement Social Media Instagram: @Mooremovement_ Youtube: @MooreofDrew Facebook: 1MooreMovement…
This episode is the second in a series of podcasts on sleep. Are you ready to journey into the realm of the unseen, into the nocturnal world that unfolds once our heads hit the pillow? This episode of the More Movement Podcast promises to illuminate the mysteries of sleep, its stages, and its profound impact on our mental and physical health. Have you ever fallen asleep instantly when your head hits the pillow and woke up thinking it's a sign of excellent sleep hygiene? I'll reveal how this might be a potential indicator of sleep deprivation. Additionally, I'll briefly explore the role of cortisol and its relationship to sleep because not all cortisol is made the same. Did you know that we have more in common with frogs than you might think, especially when it comes to sleep and light detection? We discuss an intriguing frog study and how it relates to our skin, melanosomes, and photoreceptors in regulating our circadian rhythm. Finally, I'll share practical tips on how to reset your circadian rhythm effectively using light stimuli, relaxation techniques and a camping trip. So, join me, sit back, and let's explore the fascinating world of sleep together! Want me to cover a certain topic? Send me a message on your favorite social media account! Looking for sustainable fitness gains? Come train with me! For 20% off any program use code: PODCAST Website: https://bio.site/moore_movement Instagram: @Mooremovement_ Youtube: @MooreofDrew Facebook: 1MooreMovement Support the show Want me to cover a certain topic? Send me a message on your favorite social media account! Looking for sustainable fitness gains? Come train with me! For 20% off any program use code: PODCAST https://bio.site/moore_movement Support the show! https://www.buzzsprout.com/2245557/support Venmo & Cash App: @ Drizzyydrew AOS Skincare where since 2001 they blended traditional herbal wisdom with plant-based ingredients to reveal your skin’s natural radiance and vitality. Use code: 10Moore https://aosskincare.com/Mooremovement Social Media Instagram: @Mooremovement_ Youtube: @MooreofDrew Facebook: 1MooreMovement…
This episode is the first in a series of podcasts on sleep. We'll dive headfirst into the fascinating world of sleep. Together we'll unravel the mysteries of sleep cycles and explore the science behind the restorative power of a good night's sleep. In this episode, I'll be your sleep guide, shedding light on the importance of understanding sleep cycles and their impact on your overall well-being. We'll demystify the science behind REM and non-REM sleep stages, helping you gain valuable insights into the quality of your sleep. But that's not all! Stick around until the end for some essential sleep hygiene tips that will empower you to optimize (ugh, I hate that word too, but it just felt right. I'm sorry) your nightly slumber. Learn how to create the ideal sleep environment, establish healthy bedtime routines, and enhance your sleep quality for a more energized and productive life. If you're ready to unlock the secrets of sleep and take control of your nights, this episode is a must-listen. Join me on the Moore Movement Podcast, to experience the power of movement. Sweet dreams! 🌙💤 Support the show Want me to cover a certain topic? Send me a message on your favorite social media account! Looking for sustainable fitness gains? Come train with me! For 20% off any program use code: PODCAST https://bio.site/moore_movement Support the show! https://www.buzzsprout.com/2245557/support Venmo & Cash App: @ Drizzyydrew AOS Skincare where since 2001 they blended traditional herbal wisdom with plant-based ingredients to reveal your skin’s natural radiance and vitality. Use code: 10Moore https://aosskincare.com/Mooremovement Social Media Instagram: @Mooremovement_ Youtube: @MooreofDrew Facebook: 1MooreMovement…
This is the very first episode of hopefully many! This will be a brief overview of the show and what to expect going forward from the show! Next episode get ready to dive into the fascinating world of sleep😴! From the science of dreams to the secrets of a good night's rest. Together we will unravel the mysteries of one of life's most essential experiences! Support the show Want me to cover a certain topic? Send me a message on your favorite social media account! Looking for sustainable fitness gains? Come train with me! For 20% off any program use code: PODCAST https://bio.site/moore_movement Support the show! https://www.buzzsprout.com/2245557/support Venmo & Cash App: @ Drizzyydrew AOS Skincare where since 2001 they blended traditional herbal wisdom with plant-based ingredients to reveal your skin’s natural radiance and vitality. Use code: 10Moore https://aosskincare.com/Mooremovement Social Media Instagram: @Mooremovement_ Youtube: @MooreofDrew Facebook: 1MooreMovement…
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